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Ülker Strawberry and Cocoa Fruit Bar Calories
Strawberry and cocoa fruit-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Ülker Strawberry and Cocoa Fruit Bar Nutrition Facts
Selected: 100 g
348
KCAL / 100G
Carbs
42.5g
· 65%
Protein
3g
· 5%
Fat
9g
· 30%
Fiber
9g
Ülker Strawberry and Cocoa Fruit Bar Vitamins & Minerals
Vitamins
Vitamin E
1.1mg · 7% DV
Vitamin C
5.2mg · 6% DV
B2
0.06mg · 5% DV
B6
0.08mg · 5% DV
Minerals
Magnesium
54mg · 13% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Ülker Strawberry and Cocoa Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Strawberry and Cocoa Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Strawberry and Cocoa Fruit Bar Contain Allergens?
No known major allergens
Which Diets Is Ülker Strawberry and Cocoa Fruit Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Strawberry and Cocoa Fruit Bar Fat Profile
SATURATED
3.9g
MONOUNSATURATED
1.45g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.