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Ülker Sekizkek Strawberry Calories
Strawberry-filled coated packaged cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Sekizkek Strawberry (55 g) has 227 calories. That works out to 412 calories per 100 g. It contains 35.6 g of carbs, 2.5 g of protein, 8.4 g of fat and 0.6 g of fiber. Its 1.2 mg of Vitamin E covers 8% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Ülker Sekizkek Strawberry Nutrition Facts
Selected: 1 piece (medium) · 55 g
227
KCAL / 55G
Carbs
35.6g
· 13% DV
Protein
2.5g
· 5% DV
Fat
8.4g
· 11% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 4% · Fat 34%
Ülker Sekizkek Strawberry nutrition facts table · 1 piece (medium) (55 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 227 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 3.69 g | 18% |
| Trans fat | 0.04 g | |
| Sodium | 118 mg | 5% |
| Total carbohydrate | 35.6 g | 13% |
| Fiber | 0.6 g | 2% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker Sekizkek Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 55 g | 227 kcal |
| 1 piece (half) | 27.5 g | 113 kcal |
| 1 piece (small) | 40 g | 165 kcal |
| 1 pack (whole) | 55 g | 227 kcal |
| 100 g | 100 g | 412 kcal |
| 2 piece (double) | 110 g | 453 kcal |
| 1 serving (large) | 110 g | 453 kcal |
| 3 piece (triple) | 165 g | 680 kcal |
Calculated from 412 calories per 100 g.
Frequently Asked Questions About Ülker Sekizkek Strawberry
What is Ülker Sekizkek Strawberry?
Ülker Sekizkek Strawberry is a packaged cake snack with strawberry filling and a coating. It is ready to eat; check the current wrapper for the full ingredient list and storage instructions.
Is Ülker Sekizkek Strawberry a cake or a biscuit?
Ülker Sekizkek Strawberry is a cake, not a biscuit. It has a cake base with strawberry filling and a coating, so it is softer and more dessert-like than a crisp biscuit.
Does Ülker Sekizkek Strawberry contain real strawberries?
The product name indicates strawberry filling, but it does not establish whether the filling contains real strawberries or how much. The current ingredient list on the wrapper is the reliable way to confirm its ingredients.
Does Ülker Sekizkek Strawberry need to be refrigerated?
No, an unopened Ülker Sekizkek Strawberry generally does not need refrigeration. Keep it in a cool, dry place away from direct sunlight, and follow any storage instructions printed on the package.
How should you store Ülker Sekizkek Strawberry after opening it?
Keep opened Ülker Sekizkek Strawberry covered or in an airtight container so it does not dry out. Follow the package directions and eat it promptly; discard it if its smell or appearance changes.
Can you freeze Ülker Sekizkek Strawberry?
Yes, you can freeze Ülker Sekizkek Strawberry, although freezing may change the cake's texture or the filling's consistency. Wrap it well to limit exposure to air, then thaw it in the refrigerator before eating.
Can you microwave Ülker Sekizkek Strawberry?
Yes, you can briefly warm Ülker Sekizkek Strawberry, but remove all packaging first. Heat it for a short time and check it before eating, since the filling may become hotter than the cake.
Is Ülker Sekizkek Strawberry a good lunchbox snack?
Ülker Sekizkek Strawberry can go in a lunchbox as an occasional sweet snack, provided it stays in its intact wrapper until eating. It is a cake treat rather than a substitute for a filling meal.
Can people with diabetes eat Ülker Sekizkek Strawberry?
People with diabetes may be able to include Ülker Sekizkek Strawberry, but the portion and its effect on blood glucose matter. It is a sweet cake containing carbohydrates; ask your clinician or dietitian how it fits your plan.
How is Ülker Sekizkek Strawberry different from homemade strawberry cake?
Ülker Sekizkek Strawberry is a coated, filled, individually packaged cake snack, while homemade strawberry cake lets you choose the recipe and ingredients. With a homemade version, you can use fresh fruit and adjust the sweetness yourself.
Ülker Sekizkek Strawberry Vitamins & Minerals
Vitamins
Vitamin E
1.16mg · 8% DV
B2
0.05mg · 4% DV
B1
0.04mg · 3% DV
Biotin
0.99µg · 3% DV
Minerals
Phosphorus
51mg · 7% DV
Selenium
3.96µg · 7% DV
Manganese
0.15mg · 7% DV
Copper
0.06mg · 7% DV
Sodium
118mg · 5% DV
Potassium ⭐
70mg · 2% DV
Ülker Sekizkek Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Sekizkek Strawberry
To burn the 227 calories in 1 piece (medium) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Sekizkek Strawberry?
Ülker Sekizkek Strawberry is a packaged cake with a strawberry filling and an outer coating. Its individually portioned format makes it easy to take along for a snack or enjoy at home.
The soft sponge, sweet filling and coating make it a natural companion to tea or coffee. In Turkey, cakes like this are commonly enjoyed at tea time or as a convenient sweet between meals; elsewhere, it can be served as a small dessert or packed for a break. It is chiefly a source of carbohydrates and fat, with 412 kcal per 100 g. For a lighter snack, stick to one piece and pair it with unsweetened tea or coffee.
How Nutritious Is Ülker Sekizkek Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Sekizkek Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Sekizkek Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Sekizkek Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Sekizkek Strawberry Fat Profile
SATURATED
3.69g
MONOUNSATURATED
1.87g
POLYUNSATURATED
2.75g
Omega 6:3 ratio 88:1
Above the ideal 4:1 (88:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.