🍪

💪High Protein

🌿High Fiber

Ülker Probis Protein Biscuit

Protein biscuit, suitable for athletes, convenient snack

CALORIES

410kcal

65high

POTASSIUM

180mg

FIBER

Nutrition Facts

100g

410

KCAL / 100G

Carbs

60g

· 60%

Protein

18g

· 18%

Fat

10g

· 22%

Fiber

Glycemic Analysis

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

3.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Vitamin & Mineral Analysis

Vitamins

0.25mg · 21% DV

0.18mg · 14% DV

0.15mg · 9% DV

1.2mg · 8% DV

Minerals

Sodium

380mg · 17% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Calcium

120mg · 12% DV

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Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.