🍪
Protein biscuit, suitable for athletes, convenient snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
60g
· 60%
Protein
18g
· 18%
Fat
10g
· 22%
Fiber
5g
Vitamins
B1
0.25mg · 21% DV
B2
0.18mg · 14% DV
B6
0.15mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Sodium
380mg · 17% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Ülker Probis Protein Biscuit provides 410 kcal per 100 g. Per 100 g, it also contains 18 g of protein, 60 g of carbohydrates, and 10 g of fat.
It has a glycemic index of 65, which indicates a moderate glycemic impact. It contains 60 g of carbohydrates per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.