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Ülker Pikolata Calories
Milk chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Ülker Pikolata Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59g
· 44%
Protein
6.5g
· 5%
Fat
30g
· 51%
Fiber
2.5g
Ülker Pikolata Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
190mg · 27% DV
Calcium
180mg · 18% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Ülker Pikolata Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Pikolata Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Pikolata Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Pikolata Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Pikolata Fat Profile
SATURATED
18.5g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Ülker Pikolata
Ülker Pikolata — Frequently Asked Questions
How many calories are in Ülker Pikolata?
Ülker Pikolata contains 535 calories per 100 g. A 100 g serving also provides 30 g of fat and 59 g of carbohydrates.
Is Ülker Pikolata suitable for vegetarians?
Yes, Ülker Pikolata is suitable for vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.