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Ülker Piko orange chocolate Calories
Orange-flavored chocolate confection snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Ülker Piko orange chocolate (25 g) has 131 calories. That works out to 525 calories per 100 g. It contains 15.4 g of carbs, 1.4 g of protein, 7.1 g of fat and 0.7 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Ülker Piko orange chocolate Nutrition Facts
Selected: 1 pack (mini) · 25 g
131
KCAL / 25G
Carbs
15.4g
· 6% DV
Protein
1.4g
· 3% DV
Fat
7.1g
· 9% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 4% · Fat 49%
Ülker Piko orange chocolate nutrition facts table · 1 pack (mini) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 131 kcal | |
| Total fat | 7.1 g | 9% |
| Saturated fat | 3.78 g | 19% |
| Trans fat | 0.03 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 15.4 g | 6% |
| Fiber | 0.7 g | 3% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Ülker Piko orange chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 25 g | 131 kcal |
| 1 piece (small) | 25 g | 131 kcal |
| 1 ounce (small) | 28 g | 147 kcal |
| 1 serving (medium) | 40 g | 210 kcal |
| 2 piece (double) | 50 g | 263 kcal |
| 1 serving (large) | 60 g | 315 kcal |
| 100 g | 100 g | 525 kcal |
Calculated from 525 calories per 100 g.
Frequently Asked Questions About Ülker Piko orange chocolate
What is Ülker Piko orange chocolate?
Ülker Piko orange chocolate is a packaged confection combining chocolate with orange flavour. It is sold as a snack rather than as plain chocolate, so expect a sweet, citrus-flavoured treat; the exact product details can vary by market.
Does Ülker Piko orange chocolate contain real orange?
The name alone does not confirm whether Ülker Piko orange chocolate contains orange juice, peel, or another orange ingredient. The package’s ingredient list is the reliable way to identify the specific flavouring and fruit ingredients in the version you have.
How is Ülker Piko orange chocolate different from Terry’s Chocolate Orange?
Ülker Piko orange chocolate and Terry’s Chocolate Orange both combine chocolate with orange flavour, but they are different products with different formats and recipes. Piko is a snack confection, so don’t expect the same texture or eating experience as Terry’s segmented chocolate.
Can you use Ülker Piko orange chocolate for baking?
Yes, you can chop Ülker Piko orange chocolate into small pieces and add it to cookies or other bakes. Its orange flavour will come through in the finished recipe, and it may not behave exactly like plain baking chocolate when melted.
Can Ülker Piko orange chocolate be frozen?
Yes, Ülker Piko orange chocolate can be frozen in a tightly sealed, freezer-safe wrapper, although freezing is usually unnecessary. Let it return to room temperature before opening to reduce condensation, which can affect the chocolate’s surface and texture.
Does Ülker Piko orange chocolate contain caffeine?
Yes, chocolate naturally contains some caffeine, so Ülker Piko orange chocolate is not necessarily caffeine-free. The amount depends on its chocolate ingredients and is not established by the product name; avoid relying on it as a caffeine-free snack.
Where can you buy Ülker Piko orange chocolate?
You may find Ülker Piko orange chocolate in Turkish grocery shops, stores carrying Ülker products, or online retailers. Availability varies by country and stock, so a listing or past sighting does not guarantee that it is currently in store.
Why is Ülker Piko orange chocolate difficult to find?
Ülker Piko orange chocolate may be difficult to find because product ranges and distribution differ between countries and retailers. A temporary absence from one shop does not establish that the product has been discontinued; check other retailers or current Ülker listings.
Is Ülker Piko orange chocolate a good everyday snack?
No, Ülker Piko orange chocolate is an ultra-processed confection, so it is better treated as an occasional sweet than an everyday snack. For a more filling regular snack, pair a less sweet food with something that provides protein or fibre.
Can someone with diabetes eat Ülker Piko orange chocolate?
Someone with diabetes may be able to include Ülker Piko orange chocolate, but it contains carbohydrates and needs to fit their individual eating plan. A doctor or dietitian can advise on an appropriate portion alongside their blood-glucose management.
Ülker Piko orange chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.4mg · 3% DV
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
31mg · 4% DV
Manganese
0.08mg · 3% DV
Iron
0.53mg · 3% DV
Potassium ⭐
53mg · 2% DV
Sodium
30mg · 1% DV
Ülker Piko orange chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Piko orange chocolate
To burn the 131 calories in 1 pack (mini) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Piko orange chocolate?
Ülker Piko orange chocolate is a small, packaged orange-flavoured chocolate snack from the Turkish confectionery brand Ülker. Its sweet chocolate taste is paired with a citrus note, making it a compact treat rather than a substantial snack. The mini pack is easy to keep on hand for a quick sweet bite.
In Turkey, it can be enjoyed with tea or coffee, between meals, or as a small dessert; elsewhere, it fits naturally into a lunchbox or an occasional snack break. Nutritionally, it is energy-dense and provides most of its energy from carbohydrates and fat; 100 g contains 525 kcal. If you want a lighter snack, keep to a small portion or pair it with fresh fruit.
How Nutritious Is Ülker Piko orange chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Piko orange chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Piko orange chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Piko orange chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Piko orange chocolate Fat Profile
SATURATED
3.78g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.88g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.