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Ülker Piko orange chocolate Calories

Orange-flavored chocolate confection snack bar

CALORIES

525kcal

58medium

POTASSIUM

210mg

FIBER

2.8g

Ülker Piko orange chocolate Nutrition Facts

Selected: 100 g

525

KCAL / 100G

Carbs

61.5g

· 47%

Protein

5.6g

· 4%

Fat

28.4g

· 49%

Fiber

2.8g

Ülker Piko orange chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.6mg · 11% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

125mg · 18% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Ülker Piko orange chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Piko orange chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Piko orange chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Piko orange chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Piko orange chocolate Fat Profile

SATURATED

15.1g

MONOUNSATURATED

8.4g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

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Ülker Piko orange chocolate — Frequently Asked Questions

How many calories are in Ülker Piko orange chocolate?

It provides 525 calories per 100 grams. It is an energy-dense sweet, so portion size matters.

Is Ülker Piko orange chocolate suitable for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed sweet. It contains gluten, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.