Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Ülker Piko orange bar Calories
Orange-flavored chocolate-coated bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Ülker Piko orange bar (25 g) has 125 calories. That works out to 500 calories per 100 g. It contains 16.5 g of carbs, 1.2 g of protein, 6 g of fat and 0.6 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Ülker Piko orange bar Nutrition Facts
Selected: 1 piece (whole) · 25 g
125
KCAL / 25G
Carbs
16.5g
· 6% DV
Protein
1.2g
· 2% DV
Fat
6g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 4% · Fat 43%
Ülker Piko orange bar nutrition facts table · 1 piece (whole) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 16.5 g | 6% |
| Fiber | 0.6 g | 2% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Ülker Piko orange bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 25 g | 125 kcal |
| 1 piece (half) | 13 g | 65 kcal |
| 1 pack (mini) | 25 g | 125 kcal |
| 1 serving (small) | 25 g | 125 kcal |
| 2 piece (double) | 50 g | 250 kcal |
| 1 serving (medium) | 50 g | 250 kcal |
| 3 piece (triple) | 75 g | 375 kcal |
| 1 serving (large) | 75 g | 375 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Ülker Piko orange bar
What is Ülker Piko orange bar?
Ülker Piko orange bar is an orange-flavoured, chocolate-coated snack bar. That description does not establish the exact ingredients or the texture of its centre, so check the ingredient list and product description on the wrapper for those details.
Does Ülker Piko orange bar contain real orange?
An orange flavour does not necessarily mean Ülker Piko orange bar contains orange fruit or juice. Check the ingredient list on the package for fruit, juice, or specific flavouring ingredients; the product name alone cannot confirm what provides the taste.
Is Ülker Piko orange bar a wafer bar?
Ülker Piko orange bar is described as a chocolate-coated bar, but that alone does not confirm whether its centre is wafer. Look at the package description or ingredient list to identify the inner layers rather than assuming it has a wafer filling.
How should you store Ülker Piko orange bar?
Store Ülker Piko orange bar sealed in a cool, dry place away from direct sunlight. Warm conditions can soften or melt its chocolate coating, while a tightly closed wrapper helps keep the bar from picking up nearby food odours.
What should you do with an opened Ülker Piko orange bar?
Wrap any leftover Ülker Piko orange bar tightly and keep it in a cool, dry place. This helps protect its texture and flavour from air and surrounding odours; follow the date and storage directions printed on the package.
Can you put Ülker Piko orange bar in a lunchbox?
Yes, Ülker Piko orange bar can go in a lunchbox as a sweet treat. Its chocolate coating may soften in a warm bag, so keep it cool and pair it with more filling foods rather than using it as the whole snack.
Does Ülker Piko orange bar taste like chocolate orange?
Ülker Piko orange bar combines orange flavour with a chocolate coating, so it is intended to offer a chocolate-and-citrus taste. The exact balance can vary by recipe; the package description is the best guide to the version you have.
Can Ülker Piko orange bar melt during delivery?
Yes, Ülker Piko orange bar can soften or melt if it is exposed to heat during delivery because it has a chocolate coating. Let a warm bar cool in its wrapper before opening it to reduce mess and protect the surface.
Is Ülker Piko orange bar a good everyday snack for children?
Ülker Piko orange bar can be an occasional sweet snack for children, but it is not a substitute for fruit or a more filling snack. Its chocolate coating can also melt in a warm school bag, so store it accordingly.
Where can you buy Ülker Piko orange bar?
You may find Ülker Piko orange bar in Turkish grocery stores, larger supermarkets, or online shops that stock Ülker products. Availability varies by location, so search the exact product name in the retailer’s current listings before making a trip.
Ülker Piko orange bar Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.02mg · 2% DV
B3
0.23mg · 1% DV
B5
0.06mg · 1% DV
Minerals
Phosphorus
28mg · 4% DV
Copper
0.03mg · 3% DV
Iron
0.45mg · 3% DV
Manganese
0.05mg · 2% DV
Sodium
45mg · 2% DV
Potassium ⭐
45mg · 1% DV
Ülker Piko orange bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Piko orange bar
To burn the 125 calories in 1 piece (whole) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Piko orange bar?
Ülker Piko orange bar is a packaged sweet from Turkish brand Ülker, combining an orange-flavoured centre with a chocolate coating. Its main contrast is between the fruity citrus note and the sweet cocoa coating; it is made to be eaten as a small, self-contained treat rather than as part of a meal.
It works well on its own with tea or coffee, or as a quick snack when you want something sweet. The bar is energy-dense and high in carbohydrates: it provides 500 kcal per 100 g. A whole piece is about 25 g, so sharing it or saving part for later is an easy way to keep the portion modest.
How Nutritious Is Ülker Piko orange bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Piko orange bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Piko orange bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Piko orange bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Piko orange bar Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 95:1
Above the ideal 4:1 (95:1).
Compare Ülker Piko orange bar
Foods Similar to Ülker Piko orange bar
Have another question about Ülker Piko orange bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.