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Ülker Piko ice cream Calories

Chocolate-coated, milk-based processed ice cream bar

CALORIES

320kcal

58medium

POTASSIUM

210mg

FIBER

1.2g

Ülker Piko ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

34g

· 43%

Protein

4.5g

· 6%

Fat

18g

· 51%

Fiber

1.2g

Ülker Piko ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.32µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

115mg · 16% DV

Calcium

135mg · 14% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Ülker Piko ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Piko ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Piko ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Piko ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Piko ice cream Fat Profile

SATURATED

11g

MONOUNSATURATED

4.8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

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Ülker Piko ice cream — Frequently Asked Questions

How many calories are in Ülker Piko ice cream?

Ülker Piko ice cream contains 320 calories per 100 g. A 100 g serving also provides 18 g of fat and 34 g of carbohydrates.

Is Ülker Piko ice cream suitable for vegetarians?

Yes, Ülker Piko ice cream is suitable for a vegetarian diet. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.