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Ulker Petibor Biscuit Cokokrem Sandwich Calories
Chocolate cream sandwich biscuit, high sugar and fat, snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Ulker Petibor Biscuit Cokokrem Sandwich (32 g) has 163 calories. That works out to 510 calories per 100 g. It contains 20.8 g of carbs, 1.7 g of protein, 8 g of fat and 0.7 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Ulker Petibor Biscuit Cokokrem Sandwich Nutrition Facts
Selected: 2 piece (medium) · 32 g
163
KCAL / 32G
Carbs
20.8g
· 8% DV
Protein
1.7g
· 3% DV
Fat
8g
· 10% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 4% · Fat 45%
Ulker Petibor Biscuit Cokokrem Sandwich nutrition facts table · 2 piece (medium) (32 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 163 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 3.84 g | 19% |
| Trans fat | 0.06 g | |
| Sodium | 112 mg | 5% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Ulker Petibor Biscuit Cokokrem Sandwich?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 32 g | 163 kcal |
| 1 piece (small) | 16 g | 82 kcal |
| 1 serving (medium) | 32 g | 163 kcal |
| 3 piece (large) | 48 g | 245 kcal |
| 5 piece (jumbo) | 80 g | 408 kcal |
| 100 g | 100 g | 510 kcal |
| 1 pack (whole) | 100 g | 510 kcal |
| 10 piece (extra large) | 160 g | 816 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Ulker Petibor Biscuit Cokokrem Sandwich
What is the Ulker Petibor Biscuit Cokokrem Sandwich?
The Ulker Petibor Biscuit Cokokrem Sandwich is a packaged sweet snack made with two Petibor-style biscuits and a chocolate cream filling. It combines a crisp biscuit with a soft, sweet centre, rather than being a plain tea biscuit.
How can you use the Ulker Petibor Biscuit Cokokrem Sandwich in desserts?
You can crumble the Ulker Petibor Biscuit Cokokrem Sandwich over ice cream or use it as a layer in a no-bake dessert. Its filled biscuits already add sweetness and chocolate flavour, so reduce added sugar in the rest of the recipe.
How is the Ulker Petibor Biscuit Cokokrem Sandwich different from regular Petibor biscuits?
The Ulker Petibor Biscuit Cokokrem Sandwich has chocolate cream between its biscuits, while regular Petibor biscuits are unfilled. The filling makes this version sweeter and richer, and means it may not work as neatly in recipes that call for plain biscuits.
Can children have the Ulker Petibor Biscuit Cokokrem Sandwich?
Yes, children can have the Ulker Petibor Biscuit Cokokrem Sandwich as an occasional snack. Because it is a sweet, rich biscuit, offer it alongside a varied diet rather than letting it replace filling foods such as fruit, yogurt, or a meal.
Can people with diabetes eat the Ulker Petibor Biscuit Cokokrem Sandwich?
People with diabetes may be able to include the Ulker Petibor Biscuit Cokokrem Sandwich, but its carbohydrate and sugar can affect blood glucose. The suitable portion depends on an individual meal plan, so ask your diabetes care professional for personal guidance.
Does the Ulker Petibor Biscuit Cokokrem Sandwich go well with coffee?
Yes, the Ulker Petibor Biscuit Cokokrem Sandwich can be served with coffee. Its sweet chocolate filling pairs especially well with unsweetened coffee, which balances the sweetness without adding another source of sugar.
How should you store an opened Ulker Petibor Biscuit Cokokrem Sandwich pack?
Keep leftover Ulker Petibor Biscuit Cokokrem Sandwich biscuits in an airtight container in a cool, dry place. Moisture can make the biscuits lose their crispness, while heat may soften the filling; follow the package date for best quality.
Can you make a homemade version of the Ulker Petibor Biscuit Cokokrem Sandwich?
Yes, make a simple homemade version of the Ulker Petibor Biscuit Cokokrem Sandwich by spreading chocolate-hazelnut cream between two plain tea biscuits. Press them together gently and serve soon, since the filling can soften the biscuits if they sit for too long.
Is the Ulker Petibor Biscuit Cokokrem Sandwich a good snack before exercise?
The Ulker Petibor Biscuit Cokokrem Sandwich can provide a quick, sweet bite before exercise, but its rich filling may feel heavy if eaten immediately beforehand. If you choose it, allow time to digest and use a portion that suits your activity.
Can the Ulker Petibor Biscuit Cokokrem Sandwich cause weight gain?
The Ulker Petibor Biscuit Cokokrem Sandwich does not cause weight gain on its own, but frequent large portions can add substantially to your daily energy intake. Treat it as a snack rather than a substitute for a more filling meal.
Ulker Petibor Biscuit Cokokrem Sandwich Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
Vitamin E
0.22mg · 1% DV
B3
0.22mg · 1% DV
Biotin
0.38µg · 1% DV
Minerals
Sodium
112mg · 5% DV
Manganese
0.06mg · 3% DV
Copper
0.02mg · 2% DV
Phosphorus
17mg · 2% DV
Potassium ⭐
35mg · 1% DV
Ulker Petibor Biscuit Cokokrem Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ulker Petibor Biscuit Cokokrem Sandwich
To burn the 163 calories in 2 piece (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ulker Petibor Biscuit Cokokrem Sandwich?
Ulker Petibor biscuit Cokokrem sandwich is a Turkish packaged snack made with two sweet, crisp petit-beurre-style biscuits and a cocoa chocolate cream filling. The biscuits have a delicate crunch, while the smooth centre brings a distinctly sweet chocolate taste. It is a convenient treat rather than a meal, and its flavour is familiar to many people who have tried Turkish biscuits.
In Turkey, it is commonly enjoyed with tea or as a quick snack; elsewhere, it also works as a lunchbox treat or something to have with coffee. Its nutritional profile is mainly carbohydrates and fat, with relatively little protein or fibre, so it is best treated as an occasional sweet snack. Pair it with unsweetened tea or coffee, or have a smaller portion alongside fresh fruit.
How Nutritious Is Ulker Petibor Biscuit Cokokrem Sandwich?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ulker Petibor Biscuit Cokokrem Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ulker Petibor Biscuit Cokokrem Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Ulker Petibor Biscuit Cokokrem Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ulker Petibor Biscuit Cokokrem Sandwich Fat Profile
SATURATED
3.84g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 77:1
Above the ideal 4:1 (77:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.