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Ülker Olala Tiramisu Cake Calories

Packaged tiramisu-flavored cake

CALORIES

430kcal

62medium

POTASSIUM

120mg

FIBER

1.8g

Ülker Olala Tiramisu Cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

57g

· 53%

Protein

5.6g

· 5%

Fat

20g

· 42%

Fiber

1.8g

Ülker Olala Tiramisu Cake Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.2mg · 15% DV

Vitamin A

120µg · 13% DV

2.1mg · 13% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Ülker Olala Tiramisu Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Olala Tiramisu Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Olala Tiramisu Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Olala Tiramisu Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Olala Tiramisu Cake Fat Profile

SATURATED

8.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Ülker Olala Tiramisu Cake — Frequently Asked Questions

How many calories are in Ülker Olala Tiramisu Cake?

Ülker Olala Tiramisu Cake provides 430 kcal per 100 g. A 100 g serving also contains 20 g of fat and 57 g of carbohydrates.

Is Ülker Olala Tiramisu Cake suitable for vegetarians?

Yes, it is suitable for vegetarian diets. However, it contains gluten, eggs, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.