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Ülker Nogger Ice Cream Calories
Chocolate-coated ice cream bar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Nogger Ice Cream (55 g) has 171 calories. That works out to 310 calories per 100 g. It contains 18.7 g of carbs, 2.3 g of protein, 9.6 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Ülker Nogger Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 55 g
171
KCAL / 55G
Carbs
18.7g
· 7% DV
Protein
2.3g
· 5% DV
Fat
9.6g
· 12% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Ülker Nogger Ice Cream nutrition facts table · 1 piece (medium) (55 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 171 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 5.94 g | 30% |
| Trans fat | 0.06 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 18.7 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker Nogger Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 55 g | 171 kcal |
| 1 piece (mini) | 35 g | 109 kcal |
| 1 piece (small) | 45 g | 140 kcal |
| 1 pack (medium) | 55 g | 171 kcal |
| 1 piece (large) | 70 g | 217 kcal |
| 1 piece (jumbo) | 90 g | 279 kcal |
| 100 g | 100 g | 310 kcal |
| 2 piece (double) | 110 g | 341 kcal |
| 3 piece (triple) | 165 g | 512 kcal |
Calculated from 310 calories per 100 g.
Frequently Asked Questions About Ülker Nogger Ice Cream
What is Ülker Nogger Ice Cream?
Ülker Nogger Ice Cream is a chocolate-coated ice cream bar. It is a factory-made, ultra-processed frozen dessert, rather than a minimally processed food; its coating and formulated ingredients distinguish it from plain ice cream.
What is inside Ülker Nogger Ice Cream?
Ülker Nogger Ice Cream has an ice-cream center and a chocolate coating. The precise ingredients and flavorings can vary by product version, so the current package is the source for the full formulation.
Is Ülker Nogger Ice Cream a wafer sandwich or a coated bar?
Ülker Nogger Ice Cream is described as a chocolate-coated ice cream bar. It is not best understood as a wafer sandwich; check the specific package if you are looking at a different Nogger version.
How should you store Ülker Nogger Ice Cream?
Keep Ülker Nogger Ice Cream in its wrapper in the freezer until you are ready to eat it. Leaving it out for a long time softens the ice cream and can affect the texture of the chocolate coating.
Can you refreeze melted Ülker Nogger Ice Cream?
No, do not refreeze Ülker Nogger Ice Cream once it has fully melted. Refreezing can leave the ice cream icy and the coating uneven; discard it if it has been warm for an extended time.
Where can you buy Ülker Nogger Ice Cream outside Turkey?
Ülker Nogger Ice Cream is a Turkish-branded product, and availability outside Turkey varies by country and retailer. Turkish grocery stores and shops that specialize in imported foods are the most likely places to find it.
How is Ülker Nogger Ice Cream different from Magnum?
Both are chocolate-coated ice cream products, but their recipes and coating styles are not necessarily the same. Compare the packages for the exact version you are considering, since a brand name alone does not specify every formulation.
Can you make a Nogger-style ice cream bar at home?
Yes, freeze ice cream in a bar-shaped mold, then coat it with melted chocolate for a homemade Nogger-style treat. The coating and texture may differ from Ülker Nogger because commercial products use a formulated recipe and production process.
Why does the coating on Ülker Nogger Ice Cream crack?
The chocolate coating on Ülker Nogger Ice Cream can crack when its temperature changes as it moves between the freezer and warmer air. A crack by itself does not mean the bar has spoiled.
Can you use Ülker Nogger Ice Cream in a milkshake?
Yes, you can blend Ülker Nogger Ice Cream with milk to make a milkshake. Its chocolate coating will blend into the drink, giving it a different texture and flavor from a shake made with plain ice cream.
Ülker Nogger Ice Cream Vitamins & Minerals
Vitamins
B12
0.19µg · 8% DV
B2
0.1mg · 8% DV
Vitamin A
46.75µg · 5% DV
Vitamin E
0.61mg · 4% DV
Minerals
Copper
0.1mg · 11% DV
Phosphorus
63mg · 9% DV
Calcium
69mg · 7% DV
Iodine
9.9µg · 7% DV
Potassium ⭐
121mg · 4% DV
Sodium
47mg · 2% DV
Ülker Nogger Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Nogger Ice Cream
To burn the 171 calories in 1 piece (medium) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Nogger Ice Cream?
Ülker Nogger Ice Cream is a chocolate-coated ice cream bar from Turkey. Its contrast of a crisp outer coating and a creamy frozen centre makes it an easy, individually portioned sweet treat; it is best enjoyed straight from the freezer, before the coating softens.
In Turkey, ice cream is popular on hot days and as a dessert after a meal, and this bar also works as a convenient snack. It is relatively energy-dense for its size, with 310 calories per 100 g, while offering little fibre. If you want a lighter treat, stick to one bar and pair it with fresh fruit rather than serving it alongside another dessert.
How Nutritious Is Ülker Nogger Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Nogger Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Nogger Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Nogger Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Nogger Ice Cream Fat Profile
SATURATED
5.94g
MONOUNSATURATED
1.87g
POLYUNSATURATED
1.65g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.