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Ülker Nogger Chocolate Ice Cream Sandwich Calories

Chocolate-coated ice cream sandwich

CALORIES

315kcal

GI

57medium

POTASSIUM

205mg

FIBER

1.2g

Ülker Nogger Chocolate Ice Cream Sandwich Nutrition Facts

Selected: 100 g

315

KCAL / 100G

Carbs

36.8g

· 46%

Protein

4.3g

· 5%

Fat

17.1g

· 49%

Fiber

1.2g

Ülker Nogger Chocolate Ice Cream Sandwich Vitamins & Minerals

Vitamins

Vitamin A

105µg · 12% DV

B2

0.16mg · 12% DV

B12

0.28µg · 12% DV

B5

0.28mg · 6% DV

Minerals

Phosphorus

115mg · 16% DV

Calcium

125mg · 13% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

Ülker Nogger Chocolate Ice Cream Sandwich Glycemic Index

GLYCEMIC INDEX

57
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Nogger Chocolate Ice Cream Sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Nogger Chocolate Ice Cream Sandwich Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ülker Nogger Chocolate Ice Cream Sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Nogger Chocolate Ice Cream Sandwich Fat Profile

SATURATED

9.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Ülker Nogger Chocolate Ice Cream Sandwich — Frequently Asked Questions

How many calories are in Ülker Nogger Chocolate Ice Cream Sandwich?

It provides 315 kcal per 100 g.

How much protein does Ülker Nogger Chocolate Ice Cream Sandwich contain?

It contains 4.3 g of protein per 100 g.

How many carbohydrates are in Ülker Nogger Chocolate Ice Cream Sandwich?

There are 36.8 g of carbohydrates per 100 g.

What is the fat content of Ülker Nogger Chocolate Ice Cream Sandwich?

It contains 17.1 g of fat per 100 g.

Does Ülker Nogger Chocolate Ice Cream Sandwich contain fiber?

Yes. It provides 1.2 g of fiber per 100 g.

What is the glycemic index of Ülker Nogger Chocolate Ice Cream Sandwich?

Its glycemic index is 57.

Does Ülker Nogger Chocolate Ice Cream Sandwich contain gluten?

Yes, gluten is listed as an allergen.

Does Ülker Nogger Chocolate Ice Cream Sandwich contain milk or soy?

Yes. Dairy and soy are listed as allergens, along with gluten.

Is Ülker Nogger Chocolate Ice Cream Sandwich vegan?

No. It contains dairy, so it is not suitable for a vegan diet.

Which diets is Ülker Nogger Chocolate Ice Cream Sandwich suitable for?

It is compatible with omnivore, vegetarian, and flexitarian diets. It is classified as ultra-processed.

Have another question about Ülker Nogger Chocolate Ice Cream Sandwich?

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Nutrition data compiled from USDA FoodData Central and scientific sources.