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Milk chocolate, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Ülker Napolitan Milk Chocolate (5 g) has 27 calories. That works out to 535 calories per 100 g. It contains 3 g of carbs, 0.4 g of protein, 1.5 g of fat and 0.1 g of fiber. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 5 g
27
KCAL / 5G
Carbs
3g
· 1% DV
Protein
0.4g
· 1% DV
Fat
1.5g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 27 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 0.9 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 0.1 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 5 g | 27 kcal |
| 2 piece (medium) | 10 g | 54 kcal |
| 1 serving (medium) | 15 g | 80 kcal |
| 4 piece (large) | 20 g | 107 kcal |
| 1 ounce (medium) | 28 g | 150 kcal |
| 1 pack (mini) | 33 g | 177 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Ülker Napolitan Milk Chocolate is a sweet milk chocolate made with cocoa and milk. The exact ingredients and their proportions can change, so the product’s current package is the reliable source for its full ingredient list.
Keep Ülker Napolitan Milk Chocolate in a cool, dry place away from sunlight and strong-smelling foods. After opening, seal the wrapper or place the pieces in an airtight container to limit exposure to moisture and odors.
A white film on Ülker Napolitan Milk Chocolate is usually chocolate bloom, caused by temperature changes or moisture moving sugar or fat to the surface. It can affect texture and appearance, but the film alone does not mean the chocolate is spoiled.
Yes, you can melt Ülker Napolitan Milk Chocolate in the microwave. Break it into small pieces, heat it in short bursts, and stir between each one; milk chocolate can scorch quickly if heated continuously.
Ülker Napolitan Milk Chocolate is sold as milk chocolate, rather than as a chocolate-flavoured coating. For a recipe that requires a specific cocoa-butter content or tempering performance, check the package details because this snack is not necessarily formulated as couverture.
Yes, Ülker Napolitan Milk Chocolate can contain a small amount of caffeine and theobromine from cocoa. It is not caffeine-free, though its effect is usually milder than a caffeinated drink; sensitive people may prefer not to eat it close to bedtime.
Yes, you can freeze Ülker Napolitan Milk Chocolate, although freezing is usually unnecessary. Seal it airtight to protect it from odors and moisture, then let it return to room temperature while still wrapped to reduce condensation.
Yes, Ülker Napolitan Milk Chocolate can be chopped into cookies, brownies, or other baked treats. Its added milk and sugar make it sweeter and less predictable than unsweetened baking chocolate, so adjust the recipe’s sweetness rather than swapping it in blindly.
People with diabetes may be able to include Ülker Napolitan Milk Chocolate, but its carbohydrates and sugars can raise blood glucose. A doctor or dietitian can help fit a portion into an individual meal plan.
Yes, Ülker Napolitan Milk Chocolate can be dangerous for dogs because cocoa contains theobromine and caffeine. Keep it out of reach; if a dog eats some, contact a veterinarian promptly with the amount and time consumed.
Vitamins
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
B5
0.02mg · 0% DV
Biotin
0.1µg · 0% DV
Minerals
Phosphorus
11mg · 2% DV
Copper
0.01mg · 1% DV
Calcium
11mg · 1% DV
Iron
0.12mg · 1% DV
Potassium ⭐
18mg · 1% DV
Sodium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 27 calories in 1 piece (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Ülker Napolitan Milk Chocolate is a packaged milk chocolate sold as small, individually portioned pieces. Its familiar sweet, creamy flavour and smooth texture make it easy to enjoy on its own or alongside tea or coffee. In Turkey, a piece is a simple treat between meals or something to offer with a hot drink; elsewhere, it also fits naturally into a lunchbox or a small after-dinner sweet.
It is mainly a source of carbohydrates and fat, with 535 calories per 100 g. Since the pieces are small, you can have one when you want just a little chocolate, or pair it with fruit for a more varied snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.07g
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Nutrition data compiled from USDA FoodData Central and scientific sources.