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Ülker Mousse Calories
Chocolate mousse dessert, high sugar and fat, low protein
CALORIES
GI
POTASSIUM
FIBER
Ülker Mousse Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
47g
· 47%
Protein
4.5g
· 4%
Fat
22g
· 49%
Fiber
2.2g
Ülker Mousse Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B5
0.25mg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Calcium
65mg · 7% DV
Ülker Mousse Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Mousse Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Mousse Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Mousse Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Mousse Fat Profile
SATURATED
13g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Ülker Mousse
Ülker Mousse — Frequently Asked Questions
Ülker Mousse kaç kalori?
Ülker Mousse, 100 gramda 410 kalori içerir. Aynı porsiyon 22 g yağ ve 47 g karbonhidrat sağlar.
Ülker Mousse diyete uygun mu?
100 gramında 410 kalori bulunan Ülker Mousse, ultra işlenmiş bir tatlıdır. Vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur; süt ürünleri ve soya içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.