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Ülker Mini Raisin Cake Calories
Mini cake with raisins
CALORIES
GI
POTASSIUM
FIBER
Ülker Mini Raisin Cake Nutrition Facts
Selected: 100 g
425
KCAL / 100G
Carbs
63g
· 59%
Protein
5.4g
· 5%
Fat
17g
· 36%
Fiber
2.1g
Ülker Mini Raisin Cake Vitamins & Minerals
Vitamins
Vitamin E
2.8mg · 19% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B2
0.1mg · 8% DV
Minerals
Selenium
10µg · 18% DV
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Ülker Mini Raisin Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Mini Raisin Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Mini Raisin Cake Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Mini Raisin Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Mini Raisin Cake Fat Profile
SATURATED
4.1g
MONOUNSATURATED
7.6g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Ülker Mini Raisin Cake
Ülker Mini Raisin Cake — Frequently Asked Questions
How many calories are in Ülker Mini Raisin Cake?
Ülker Mini Raisin Cake provides 425 kcal per 100 g. To estimate calories for your serving, base the calculation on the amount in grams you eat.
How many carbs does Ülker Mini Raisin Cake have?
It contains 63 g of carbohydrates per 100 g. Portion size matters for people monitoring their carbohydrate intake.
Is Ülker Mini Raisin Cake a source of protein?
Yes, it provides 5.4 g of protein per 100 g. Its carbohydrate and fat content are higher than its protein content.
Is Ülker Mini Raisin Cake high in fat?
It contains 17 g of fat per 100 g. Serving size is important if you are limiting dietary fat.
Does Ülker Mini Raisin Cake contain fiber?
It provides 2.1 g of fiber per 100 g. This is low relative to its 63 g carbohydrate content per 100 g.
Does Ülker Mini Raisin Cake raise blood sugar?
Its glycemic index is 62. With 63 g of carbohydrates per 100 g, portion size is relevant for blood sugar management.
Can I eat Ülker Mini Raisin Cake on a diet?
For weight-management diets, its 425 kcal per 100 g means portion awareness is important. It is classified as an ultra-processed sweet product.
Is Ülker Mini Raisin Cake suitable for vegetarians?
Yes, it is compatible with vegetarian and flexitarian diets. However, it contains gluten, eggs, dairy, and soy.
What allergens are in Ülker Mini Raisin Cake?
Ülker Mini Raisin Cake contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Ülker Mini Raisin Cake a healthy snack?
It contains 425 kcal, 63 g of carbohydrates, and 17 g of fat per 100 g, and it is classified as ultra-processed. Consider serving size and frequency as part of a balanced diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.