1 piece (small) of Ülker milk chocolate with hazelnuts (20 g) has 112 calories. That works out to 560 calories per 100 g. It contains 10.5 g of carbs, 1.6 g of protein, 7 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.

What is Ülker milk chocolate with hazelnuts?

Ülker milk chocolate with hazelnuts is a packaged chocolate bar made with milk chocolate and pieces of hazelnut. It pairs the mellow sweetness and creamy melt of milk chocolate with the toasted, slightly earthy crunch of the nuts. It works well as a small sweet after a meal or as an occasional snack, and is easy to share with coffee or tea.

Like most milk chocolate, it is energy-dense, with much of its energy coming from fat and carbohydrates; the hazelnuts contribute some fibre and protein. A small piece can be enough when you want something sweet, and pairing it with fresh fruit or unsweetened tea keeps the snack simple without adding more sweetness.

Ülker milk chocolate with hazelnuts Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

52.5g

· 19% DV

Protein

8.2g

· 16% DV

Fat

35g

· 45% DV

Fiber

3.8g

· 14% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 6% · Fat 56%

Ülker milk chocolate with hazelnuts Vitamins & Minerals

Vitamins

0.28mg · 22% DV

Vitamin E

3.2mg · 21% DV

B12

0.45µg · 19% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

235mg · 34% DV

Magnesium

78mg · 19% DV

Calcium

180mg · 18% DV

How Nutritious Is Ülker milk chocolate with hazelnuts?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker milk chocolate with hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker milk chocolate with hazelnuts

To burn the 560 calories in 100 g:

🚶

139min

Walking (5 km/h)

🏃

57min

Running (8 km/h)

🚴

76min

Cycling

🏊

65min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker milk chocolate with hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker milk chocolate with hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Ülker milk chocolate with hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker milk chocolate with hazelnuts Fat Profile

SATURATED

16.5g

MONOUNSATURATED

12.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Compare Ülker milk chocolate with hazelnuts

🍫vs🍬

Ülker milk chocolate with hazelnuts vs Rose Turkish delight230 kcal more per 100 g

→🍫vs🍯

Ülker milk chocolate with hazelnuts vs Caramel sauce240 kcal more per 100 g

→🍫vs🍫

Ülker milk chocolate with hazelnuts vs Dark chocolate20 kcal more per 100 g

→🍫vs🍮

Ülker milk chocolate with hazelnuts vs Höşmerim240 kcal more per 100 g

→

Foods Similar to Ülker milk chocolate with hazelnuts

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Ülker milk chocolate with hazelnuts

Does Ülker milk chocolate with hazelnuts contain real hazelnuts?

Yes, Ülker milk chocolate with hazelnuts contains hazelnuts, as its name indicates. The exact form and amount of hazelnut can vary by product version, so check the package if you need those details.

How is Ülker milk chocolate with hazelnuts different from plain milk chocolate?

Ülker milk chocolate with hazelnuts adds hazelnuts to the sweet, creamy profile of milk chocolate, giving it a crunchier texture and a nutty flavor. Plain milk chocolate has no hazelnut pieces, so it is smoother and tastes different.

How should you store Ülker milk chocolate with hazelnuts after opening?

Keep Ülker milk chocolate with hazelnuts tightly wrapped in a cool, dry place after opening. This helps protect it from moisture, heat, and strong odors, all of which can affect chocolate’s texture or flavor.

Can Ülker milk chocolate with hazelnuts be frozen?

Yes, you can freeze Ülker milk chocolate with hazelnuts, but freezing is usually unnecessary and may affect its texture. Wrap it airtight to prevent moisture and odors from reaching it, then let it return to room temperature before unwrapping.

Why does Ülker milk chocolate with hazelnuts sometimes turn white?

A white film on Ülker milk chocolate with hazelnuts is usually chocolate bloom, caused by fat or sugar moving to the surface after temperature or moisture changes. It may look unappealing, but it does not automatically mean the chocolate has spoiled.

Can you melt Ülker milk chocolate with hazelnuts for baking?

Yes, Ülker milk chocolate with hazelnuts can be melted for baking or drizzling. Melt it gently over low heat or in short microwave bursts, stirring between intervals; the hazelnut pieces remain in the chocolate and make the result textured.

Does Ülker milk chocolate with hazelnuts have caffeine?

Yes, Ülker milk chocolate with hazelnuts has a small amount of caffeine from cocoa, as well as theobromine. It is less stimulating than coffee, but people sensitive to caffeine may prefer not to eat it close to bedtime.

Can people with diabetes eat Ülker milk chocolate with hazelnuts?

People with diabetes may be able to include Ülker milk chocolate with hazelnuts within their individual meal plan, but its carbohydrates can raise blood glucose. Anyone adjusting insulin or diabetes medication should follow guidance from their healthcare team.

Is Ülker milk chocolate with hazelnuts safe for dogs?

No, Ülker milk chocolate with hazelnuts is not safe to give to dogs. Chocolate contains theobromine and caffeine, which can be toxic to them; contact a veterinarian promptly if your dog eats any.

Is Ülker milk chocolate with hazelnuts good for you?

Ülker milk chocolate with hazelnuts can be enjoyed as an occasional sweet, but it is not a substitute for a nutrient-rich snack. Its chocolate and hazelnut combination makes it flavorful and crunchy, while frequent large portions add substantial sugar and fat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026