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Ülker Milk Chocolate (tablet) Calories

Classic milk chocolate, tablet form, creamy and sweet

CALORIES

535kcal

GI

40medium

POTASSIUM

300mg

FIBER

2.2g

Ülker Milk Chocolate (tablet) Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56g

· 41%

Protein

7g

· 5%

Fat

32g

· 54%

Fiber

2.2g

Ülker Milk Chocolate (tablet) Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

B12

0.4µg · 17% DV

B5

0.5mg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

180mg · 18% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Ülker Milk Chocolate (tablet) Glycemic Index

GLYCEMIC INDEX

40
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Milk Chocolate (tablet) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Milk Chocolate (tablet) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ülker Milk Chocolate (tablet) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Milk Chocolate (tablet) Fat Profile

SATURATED

19.5g

MONOUNSATURATED

8.5g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 50:1

Above the ideal 4:1 (50:1).

Foods Similar to Ülker Milk Chocolate (tablet)

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Ülker Milk Chocolate (tablet) — Frequently Asked Questions

How many calories are in Ülker Milk Chocolate (tablet)?

It provides 535 calories per 100 g. Per 100 g, it also contains 32 g fat, 56 g carbs, and 7 g protein.

Is Ülker Milk Chocolate (tablet) vegetarian, and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy as an allergen.

Have another question about Ülker Milk Chocolate (tablet)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.