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Ülker Mestura Pistachio Milk Chocolate Calories
Pistachio milk chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Ülker Mestura Pistachio Milk Chocolate (60 g) has 335 calories. That works out to 558 calories per 100 g. It contains 31.7 g of carbs, 4.3 g of protein, 21.5 g of fat and 1.9 g of fiber. Its 0.3 mg of Copper covers 32% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Ülker Mestura Pistachio Milk Chocolate Nutrition Facts
Selected: 1 pack (medium) · 60 g
335
KCAL / 60G
Carbs
31.7g
· 12% DV
Protein
4.3g
· 9% DV
Fat
21.5g
· 28% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 5% · Fat 57%
Ülker Mestura Pistachio Milk Chocolate nutrition facts table · 1 pack (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 335 kcal | |
| Total fat | 21.5 g | 28% |
| Saturated fat | 11.34 g | 57% |
| Trans fat | 0.12 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 31.7 g | 12% |
| Fiber | 1.9 g | 7% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Ülker Mestura Pistachio Milk Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 60 g | 335 kcal |
| 1 piece (mini) | 7.5 g | 42 kcal |
| 2 piece (small) | 15 g | 84 kcal |
| 3 piece (medium) | 22.5 g | 126 kcal |
| 4 piece (large) | 30 g | 167 kcal |
| 1 serving (medium) | 30 g | 167 kcal |
| 1 serving (large) | 45 g | 251 kcal |
| 100 g | 100 g | 558 kcal |
| 2 pack (double) | 120 g | 670 kcal |
Calculated from 558 calories per 100 g.
Frequently Asked Questions About Ülker Mestura Pistachio Milk Chocolate
What is Ülker Mestura Pistachio Milk Chocolate?
Ülker Mestura Pistachio Milk Chocolate is a packaged milk chocolate product featuring pistachio. It can be eaten as a snack or used as a chocolate component in desserts.
Does Ülker Mestura Pistachio Milk Chocolate use Antep pistachios?
The product name identifies it as pistachio milk chocolate, but the name alone does not confirm the pistachios’ origin. Look at the ingredient and product-origin details on the specific package if Antep provenance matters to you.
How is Ülker Mestura Pistachio Milk Chocolate different from plain milk chocolate?
Ülker Mestura Pistachio Milk Chocolate pairs milk chocolate with pistachio, so it has a nutty flavor that plain milk chocolate lacks. The amount and texture of the pistachio component can vary by product formulation.
Can Ülker Mestura Pistachio Milk Chocolate be frozen?
It can be frozen, but freezing is usually unnecessary and may affect its texture. If you do freeze Ülker Mestura Pistachio Milk Chocolate, seal it well and let it return to room temperature while still wrapped to limit condensation.
Why does Ülker Mestura Pistachio Milk Chocolate develop a white coating?
A white coating on Ülker Mestura Pistachio Milk Chocolate is often chocolate bloom, caused by temperature changes or moisture affecting the chocolate’s fats or sugars. It can look unappealing, but bloom alone does not mean the chocolate is spoiled.
Can Ülker Mestura Pistachio Milk Chocolate be used in baking?
Yes. Chop Ülker Mestura Pistachio Milk Chocolate into small pieces for cookies or cake, or melt it gently for a topping. Its milk-chocolate base makes it sweeter and less intense than many baking chocolates.
Is Ülker Mestura Pistachio Milk Chocolate the same as pistachio praline?
No. Ülker Mestura Pistachio Milk Chocolate is a pistachio milk chocolate product, while pistachio praline is generally a sweet paste or confection made with nuts and sugar. They differ in form and typical use.
Is Ülker Mestura Pistachio Milk Chocolate safe for dogs?
No. Do not give Ülker Mestura Pistachio Milk Chocolate to dogs: chocolate contains compounds that can be toxic to them, and the risk depends partly on the amount eaten and the dog’s size. Contact a veterinarian if a dog eats it.
Can you eat Ülker Mestura Pistachio Milk Chocolate at night?
Yes, you can eat Ülker Mestura Pistachio Milk Chocolate at night, but chocolate contains some caffeine and theobromine, which may bother people sensitive to stimulants. If it affects your sleep, have it earlier in the day.
Does Ülker Mestura Pistachio Milk Chocolate need to be refrigerated?
No, refrigeration is not usually needed for Ülker Mestura Pistachio Milk Chocolate. Store it sealed in a cool, dry place away from sunlight; refrigeration can cause condensation when the chocolate is taken back into a warm room.
Ülker Mestura Pistachio Milk Chocolate Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.25µg · 10% DV
Vitamin E
0.71mg · 5% DV
Biotin
1.26µg · 4% DV
Minerals
Copper
0.29mg · 32% DV
Phosphorus
128mg · 18% DV
Magnesium
55mg · 13% DV
Manganese
0.26mg · 11% DV
Potassium ⭐
232mg · 7% DV
Sodium
53mg · 2% DV
Ülker Mestura Pistachio Milk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Mestura Pistachio Milk Chocolate
To burn the 335 calories in 1 pack (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Mestura Pistachio Milk Chocolate?
Ülker Mestura Pistachio Milk Chocolate is a packaged Turkish chocolate combining sweet milk chocolate with pistachio. It is a ready-to-eat confection rather than a baking ingredient, suited to an everyday treat or a small gift.
The chocolate is creamy and sweet, with pistachio adding a nutty flavour and a little crunch. Enjoy a piece with coffee or tea, or have it as a dessert after a meal; Turkish chocolate is also commonly shared when guests visit. It is energy-dense, with 558 calories per 100 g, so it works best as an occasional treat rather than a filling snack. For a smaller portion, break off a few pieces and put the rest away.
How Nutritious Is Ülker Mestura Pistachio Milk Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Mestura Pistachio Milk Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Mestura Pistachio Milk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Mestura Pistachio Milk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Mestura Pistachio Milk Chocolate Fat Profile
SATURATED
11.34g
MONOUNSATURATED
6.36g
POLYUNSATURATED
1.98g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.