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Ülker Lokumcuk candy Calories
Fruit-flavored soft candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Ülker Lokumcuk candy (6 g) has 23 calories. That works out to 390 calories per 100 g. It contains 5.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Ülker Lokumcuk candy Nutrition Facts
Selected: 1 piece (small) · 6 g
23
KCAL / 6G
Carbs
5.7g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Ülker Lokumcuk candy nutrition facts table · 1 piece (small) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.1 mg | 0% |
| Total carbohydrate | 5.7 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Ülker Lokumcuk candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 6 g | 23 kcal |
| 3 piece (medium) | 18 g | 70 kcal |
| 1 serving (mini) | 25 g | 98 kcal |
| 5 piece (large) | 30 g | 117 kcal |
| 1 pack (small) | 40 g | 156 kcal |
| 10 piece (extra large) | 60 g | 234 kcal |
| 1 pack (medium) | 80 g | 312 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Ülker Lokumcuk candy
What is Ülker Lokumcuk candy?
Ülker Lokumcuk candy is a fruit-flavoured soft confection, not a piece of Turkish delight. Its soft texture and name may suggest lokum, but it is sold as candy and should not be confused with the traditional starch-based sweet.
Does Ülker Lokumcuk candy contain real fruit?
The fruit flavour in Ülker Lokumcuk candy does not by itself mean the candy contains fruit pieces or a meaningful amount of fruit. The ingredient list on the current pack is the way to tell whether a particular variety includes fruit ingredients.
Is Ülker Lokumcuk candy chewy or hard?
Ülker Lokumcuk candy is described as a soft candy, rather than a hard boiled sweet. Its soft, chewy texture is different from chewing gum: it is meant to be eaten and swallowed, not chewed for an extended time.
What flavours does Ülker Lokumcuk candy come in?
Ülker Lokumcuk candy is fruit-flavoured, but the available flavour choices can vary by product range and market. Check the flavour printed on the specific pack, since a listing or an older package may show a different assortment.
Is Ülker Lokumcuk candy the same as Turkish delight?
No, Ülker Lokumcuk candy is not the same as Turkish delight. It is a fruit-flavoured soft candy; traditional Turkish delight is a distinct confection with a characteristic starch-based texture and is commonly cut into pieces.
How should you store Ülker Lokumcuk candy after opening?
Keep Ülker Lokumcuk candy sealed in a cool, dry place after opening. Heat and moisture can soften the pieces or make them stick together, so close the package securely and keep it away from direct sunlight.
Can Ülker Lokumcuk candy be used as a cake decoration?
Yes, Ülker Lokumcuk candy can be used as a small sweet decoration on cakes or cupcakes. Add it shortly before serving, because moisture from frosting can make the soft candy tacky or cause its colour to transfer.
Is Ülker Lokumcuk candy suitable for young children?
Young children should eat Ülker Lokumcuk candy only when its texture and size are appropriate for their chewing ability. Soft sweets can still pose a choking risk, so supervise children and avoid giving candy to a child who cannot chew safely.
Does Ülker Lokumcuk candy stick to your teeth?
It can: Ülker Lokumcuk candy has a soft, sugary texture that may cling to teeth. Drinking water after eating it and keeping up regular brushing helps clear sugary residue from the mouth.
Can people with diabetes eat Ülker Lokumcuk candy?
People with diabetes should count Ülker Lokumcuk candy as a sugary food that can raise blood glucose. Whether and how much it fits their meal plan depends on their individual care plan, so they should follow advice from their diabetes care team.
Ülker Lokumcuk candy Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Sodium
2.1mg · 0% DV
Copper
0mg · 0% DV
Phosphorus
0.24mg · 0% DV
Iron
0.01mg · 0% DV
Potassium ⭐
0.48mg · 0% DV
Ülker Lokumcuk candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Lokumcuk candy
To burn the 23 calories in 1 piece (small) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Lokumcuk candy?
Ülker Lokumcuk candy is a small, soft, fruit-flavoured sweet sold as a packaged confection. Its name may bring Turkish lokum to mind, but it is a chewy candy rather than traditional Turkish delight, and it is usually eaten as an individual piece.
In Turkey, it is often offered with tea or enjoyed as a little sweet between meals; elsewhere, it fits much the same role as a small treat to share or keep on hand. It has a distinctly sweet taste and a soft, chewy texture. Most of its energy comes from carbohydrates: it contains 95 g per 100 g, with very little protein or fat. If you want to keep the portion modest, have one small piece, or pair it with fruit or plain yogurt for a more substantial snack.
How Nutritious Is Ülker Lokumcuk candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Lokumcuk candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Lokumcuk candy Contain Allergens?
No known major allergens
Which Diets Is Ülker Lokumcuk candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Lokumcuk candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.