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Ülker Laviva Spoonful Calories

Chocolate-coated snack with cocoa and hazelnut cream filling

CALORIES

535kcal

58medium

POTASSIUM

260mg

FIBER

3.2g

Ülker Laviva Spoonful Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56g

· 42%

Protein

6.2g

· 5%

Fat

31g

· 53%

Fiber

3.2g

Ülker Laviva Spoonful Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Calcium

85mg · 9% DV

Ülker Laviva Spoonful Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Laviva Spoonful Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Laviva Spoonful Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Laviva Spoonful Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Laviva Spoonful Fat Profile

SATURATED

15.2g

MONOUNSATURATED

9.8g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 193.3:1

Above the ideal 4:1 (193.3:1).

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Ülker Laviva Spoonful — Frequently Asked Questions

Ülker Laviva Spoonful kaç kalori içerir?

Ülker Laviva Spoonful, 100 gramında 535 kalori içerir. Aynı miktarda 31 g yağ ve 56 g karbonhidrat bulunur.

Ülker Laviva Spoonful vejetaryenler için uygun mu?

Evet, ürün vejetaryen beslenmeye uygundur. Ancak gluten, süt ürünleri, ağaç yemişleri ve soya içerdiği için bu alerjenlere hassasiyeti olanlar tüketmemelidir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.