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Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Calories
Dark chocolate coated chocolate wafer with cocoa biscuit
CALORIES
GI
POTASSIUM
FIBER
Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
59.5g
· 46%
Protein
6.2g
· 5%
Fat
28.8g
· 49%
Fiber
3.8g
Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.9mg · 13% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
145mg · 21% DV
Iron
3mg · 17% DV
Magnesium
52mg · 12% DV
Zinc
1mg · 9% DV
Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Fat Profile
SATURATED
15.6g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
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Ülker Laviva dark chocolate cocoa biscuit chocolate wafer — Frequently Asked Questions
How many calories are in Ülker Laviva dark chocolate cocoa biscuit chocolate wafer?
It contains 525 calories per 100 g. Per 100 g, it also provides 59.5 g carbs, 28.8 g fat, and 6.2 g protein.
Is Ülker Laviva dark chocolate wafer suitable for a vegetarian diet, and what is its glycemic index?
This product is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 58, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.