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Ülker· all products

Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Calories

Dark chocolate coated chocolate wafer with cocoa biscuit

CALORIES · 100 G

525kcal

GI

58medium

POTASSIUM · 100 G

240mg

FIBER · 100 G

3.8g

Quick answer

1 piece (medium) of Ülker Laviva dark chocolate cocoa biscuit chocolate wafer (35 g) has 184 calories. That works out to 525 calories per 100 g. It contains 20.8 g of carbs, 2.2 g of protein, 10.1 g of fat and 1.3 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Nutrition Facts

Selected: 1 piece (medium) · 35 g

184

KCAL / 35G

Carbs

20.8g

· 8% DV

Protein

2.2g

· 4% DV

Fat

10.1g

· 13% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 45% · Protein 5% · Fat 50%

Ülker Laviva dark chocolate cocoa biscuit chocolate wafer nutrition facts table · 1 piece (medium) (35 g)

NutrientAmount% DV
Calories184 kcal
Total fat10.1 g13%
Saturated fat5.46 g27%
Trans fat0.04 g
Sodium63 mg3%
Total carbohydrate20.8 g8%
Fiber1.3 g5%
Protein2.2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Ülker Laviva dark chocolate cocoa biscuit chocolate wafer?

ServingAmountCalories
1 piece (medium)35 g184 kcal
25 g25 g131 kcal
1 piece (small)28 g147 kcal
1 piece (large)42 g221 kcal
2 piece (double)70 g368 kcal
½ pack (half)70 g368 kcal
100 g100 g525 kcal
3 piece (triple)105 g551 kcal
1 pack (whole)140 g735 kcal

Calculated from 525 calories per 100 g.

Frequently Asked Questions About Ülker Laviva dark chocolate cocoa biscuit chocolate wafer

What is Ülker Laviva dark chocolate cocoa biscuit chocolate wafer?

Ülker Laviva is a packaged sweet made with wafer and cocoa-biscuit layers coated in dark chocolate. It is an ultra-processed confection, rather than a plain chocolate bar or an unfilled wafer.

What does Ülker Laviva dark chocolate cocoa biscuit chocolate wafer taste like?

It combines a sweet cocoa-biscuit and wafer taste with a dark-chocolate coating. The different layers give it more contrast than a plain wafer, though the exact balance of sweetness and bitterness depends on your palate.

Is Ülker Laviva dark chocolate cocoa biscuit chocolate wafer a chocolate bar or a wafer?

It is a wafer-and-biscuit confection with a chocolate coating, not a solid chocolate bar. The product name describes both the wafer and cocoa biscuit inside, as well as the dark chocolate on the outside.

What are the layers in Ülker Laviva dark chocolate cocoa biscuit chocolate wafer?

The product description identifies wafer, cocoa biscuit, and dark chocolate coating. It does not provide a full recipe or specify every layer in detail, so use the ingredient list on the wrapper for exact formulation information.

Does Ülker Laviva dark chocolate cocoa biscuit chocolate wafer contain caffeine?

Yes, cocoa and chocolate naturally contribute some caffeine. The nutrition details provided do not give a caffeine amount, so anyone particularly sensitive to caffeine may prefer not to eat it close to bedtime.

How should you store Ülker Laviva dark chocolate cocoa biscuit chocolate wafer?

Keep it sealed in a cool, dry place away from sunlight and heat. Once opened, an airtight container helps protect the wafer’s crispness and keeps the chocolate coating from softening or picking up moisture.

Can you freeze Ülker Laviva dark chocolate cocoa biscuit chocolate wafer?

Yes, you can freeze it, but thawing may cause condensation and affect the coating or wafer’s texture. If you do freeze it, keep it airtight and let it return to room temperature before opening the package.

Why does Ülker Laviva dark chocolate cocoa biscuit chocolate wafer sometimes turn whitish?

Temperature changes can bring fat or sugar crystals to the chocolate surface, creating a pale bloom. It is not automatically a sign of spoilage, but discard the product if its smell, taste, or packaging suggests it has gone bad.

Can you use Ülker Laviva dark chocolate cocoa biscuit chocolate wafer in desserts?

Yes, crumble it over ice cream, pudding, or a cake for a crunchy chocolate topping. For baked recipes, add it near the end or use it as a garnish, since the chocolate coating melts when heated.

Is Ülker Laviva dark chocolate cocoa biscuit chocolate wafer very bitter?

It has a dark-chocolate coating, but it is still a sweet wafer-and-biscuit confection rather than plain high-cocoa chocolate. The biscuit and wafer layers add sweetness, so the overall taste is not simply that of a bitter chocolate bar.

Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Vitamins & Minerals

Vitamins

B2

0.06mg · 5% DV

Vitamin E

0.66mg · 4% DV

B3

0.56mg · 4% DV

B1

0.04mg · 3% DV

Minerals

Copper

0.08mg · 9% DV

Manganese

0.17mg · 7% DV

Phosphorus

51mg · 7% DV

Iron

1.09mg · 6% DV

Sodium

63mg · 3% DV

Potassium ⭐

84mg · 2% DV

Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

5.9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Laviva dark chocolate cocoa biscuit chocolate wafer

To burn the 184 calories in 1 piece (medium) (35 g):

🚶

46min

Walking (5 km/h)

🏃

19min

Running (8 km/h)

🚴

25min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ülker Laviva dark chocolate cocoa biscuit chocolate wafer?

Ülker Laviva dark chocolate cocoa biscuit chocolate wafer is a packaged sweet combining a wafer, cocoa biscuit and dark chocolate coating. It comes from Ülker, a familiar Turkish confectionery brand, and brings together several chocolatey, crisp elements in one snack.

The wafer is light and crunchy, while the cocoa biscuit adds a firmer bite and the coating gives it a rich chocolate finish. In Turkey, it is commonly enjoyed as a treat with tea or coffee; elsewhere, it works just as naturally as an occasional snack or a small sweet alongside a hot drink. It is relatively high in carbohydrates and fat, with more modest protein and fibre. Pair it with unsweetened tea or coffee, or share a piece when you want a smaller treat.

How Nutritious Is Ülker Laviva dark chocolate cocoa biscuit chocolate wafer?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

28/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Laviva dark chocolate cocoa biscuit chocolate wafer Fat Profile

SATURATED

5.46g

MONOUNSATURATED

2.83g

POLYUNSATURATED

1.54g

⚖️

Omega 6:3 ratio 147:1

Above the ideal 4:1 (147:1).

Compare Ülker Laviva dark chocolate cocoa biscuit chocolate wafer

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Nutrition data compiled from USDA FoodData Central and scientific sources.