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Ülker Kremola Chocolate Cake Calories
Chocolate-flavored packaged sweet cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Kremola Chocolate Cake (40 g) has 172 calories. That works out to 430 calories per 100 g. It contains 24.8 g of carbs, 2.2 g of protein, 7.2 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Ülker Kremola Chocolate Cake Nutrition Facts
Selected: 1 piece (medium) · 40 g
172
KCAL / 40G
Carbs
24.8g
· 9% DV
Protein
2.2g
· 4% DV
Fat
7.2g
· 9% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Ülker Kremola Chocolate Cake nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 172 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 2.88 g | 14% |
| Trans fat | 0.04 g | |
| Sodium | 92 mg | 4% |
| Total carbohydrate | 24.8 g | 9% |
| Fiber | 0.9 g | 3% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker Kremola Chocolate Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 172 kcal |
| 1 piece (mini) | 25 g | 108 kcal |
| ½ pack (half) | 40 g | 172 kcal |
| 1 piece (large) | 55 g | 237 kcal |
| 1 piece (jumbo) | 70 g | 301 kcal |
| 1 pack (whole) | 80 g | 344 kcal |
| 100 g | 100 g | 430 kcal |
| 1 serving (large) | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Ülker Kremola Chocolate Cake
What is Ülker Kremola Chocolate Cake?
Ülker Kremola Chocolate Cake is a packaged, ready-to-eat sweet cake with chocolate flavor. It works as an occasional snack or dessert, rather than as a substitute for a balanced meal.
What ingredients are in Ülker Kremola Chocolate Cake?
Ülker Kremola Chocolate Cake is a packaged chocolate-flavored cake, but the product information provided does not give its full ingredient list. Use the ingredient panel on your pack for the exact current recipe.
How should you store Ülker Kremola Chocolate Cake after opening?
After opening Ülker Kremola Chocolate Cake, close the package tightly or transfer the cake to an airtight container. Keep it in a cool, dry place to help prevent it from drying out.
Does Ülker Kremola Chocolate Cake need to be refrigerated?
No, Ülker Kremola Chocolate Cake generally does not need refrigeration. Keeping it sealed in a cool, dry cupboard helps preserve its texture; refrigeration can make cake firmer or drier.
Can you freeze Ülker Kremola Chocolate Cake?
Yes, you can freeze Ülker Kremola Chocolate Cake, though its texture may change after thawing. Wrap it airtight to protect it from freezer odors, then let it thaw at room temperature before serving.
Can Ülker Kremola Chocolate Cake be eaten without heating?
Yes, Ülker Kremola Chocolate Cake is ready to eat straight from the package and does not need baking. You can warm it briefly if you prefer, but too much heating may dry it out.
How does Ülker Kremola Chocolate Cake compare with homemade chocolate cake?
Ülker Kremola Chocolate Cake is packaged and ready to eat, while homemade chocolate cake lets you choose the ingredients and recipe. Making it at home also makes it easier to adjust the sweetness or use different ingredients.
What can you make with Ülker Kremola Chocolate Cake?
Ülker Kremola Chocolate Cake can be crumbled into a quick layered dessert with yogurt, custard, or fruit. Add it just before serving if you want some texture; leaving the crumbs in a moist filling makes them softer.
Is Ülker Kremola Chocolate Cake a good snack for children?
Ülker Kremola Chocolate Cake can be an occasional treat for children, but it is a sweet packaged cake rather than an everyday snack. Serve a modest piece alongside fruit or milk instead of making it a meal replacement.
Can people with diabetes eat Ülker Kremola Chocolate Cake?
Ülker Kremola Chocolate Cake is a sweet cake and may raise blood sugar. People with diabetes should account for it in their individual meal plan; ask a doctor or dietitian for advice suited to your treatment.
Ülker Kremola Chocolate Cake Vitamins & Minerals
Vitamins
Vitamin E
0.96mg · 6% DV
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
B3
0.44mg · 3% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.15mg · 7% DV
Phosphorus
46mg · 7% DV
Selenium
3.6µg · 7% DV
Sodium
92mg · 4% DV
Potassium ⭐
66mg · 2% DV
Ülker Kremola Chocolate Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Kremola Chocolate Cake
To burn the 172 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Kremola Chocolate Cake?
Ülker Kremola Chocolate Cake is a packaged, chocolate-flavoured sweet cake from the Turkish brand Ülker. It has a soft cake texture and a distinctly sweet chocolate taste, making it more of a snack or dessert than a breakfast staple. In Turkey, it can be enjoyed with tea or tucked into a lunchbox; elsewhere, it works as a convenient individually portioned treat. A medium piece is about 40 g.
It is mainly a source of carbohydrates and fat, with relatively little protein, so it is best treated as a small sweet rather than a filling snack. Pair it with tea or coffee, or add fresh fruit if you want a more balanced snack.
How Nutritious Is Ülker Kremola Chocolate Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Kremola Chocolate Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Kremola Chocolate Cake Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Kremola Chocolate Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Kremola Chocolate Cake Fat Profile
SATURATED
2.88g
MONOUNSATURATED
2.04g
POLYUNSATURATED
2g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.