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Ülker Kekstra Cremo Strawberry Calories
Strawberry-flavoured cream-filled cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Ülker Kekstra Cremo Strawberry (45 g) has 194 calories. That works out to 430 calories per 100 g. It contains 29.3 g of carbs, 2.3 g of protein, 7.4 g of fat and 0.5 g of fiber. Its 3.6 µg of Selenium covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Ülker Kekstra Cremo Strawberry Nutrition Facts
Selected: 1 pack (medium) · 45 g
194
KCAL / 45G
Carbs
29.3g
· 11% DV
Protein
2.3g
· 5% DV
Fat
7.4g
· 9% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 5% · Fat 34%
Ülker Kekstra Cremo Strawberry nutrition facts table · 1 pack (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 194 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 3.69 g | 18% |
| Trans fat | 0.05 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 29.3 g | 11% |
| Fiber | 0.5 g | 2% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Ülker Kekstra Cremo Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 194 kcal |
| 1 piece (half) | 22.5 g | 97 kcal |
| 1 piece (small) | 30 g | 129 kcal |
| 2 piece (double) | 45 g | 194 kcal |
| 1 serving (medium) | 45 g | 194 kcal |
| 1 pack (double) | 90 g | 387 kcal |
| 1 serving (large) | 90 g | 387 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Ülker Kekstra Cremo Strawberry
What is Ülker Kekstra Cremo Strawberry?
Ülker Kekstra Cremo Strawberry is a packaged cake filled with strawberry-flavoured cream. It is eaten as a sweet snack or dessert; the package provides the product’s full ingredient and storage details.
Does Ülker Kekstra Cremo Strawberry contain real strawberries?
The strawberry flavour alone does not confirm that the cake contains real strawberries. Check its ingredient list for strawberry or strawberry-derived ingredients; the flavour name by itself is not proof of fruit content.
Does Ülker Kekstra Cremo Strawberry need to be refrigerated?
Usually, an unopened packaged cake such as Ülker Kekstra Cremo Strawberry can be kept in a cool, dry place rather than the refrigerator. Follow the storage directions printed on the package for this specific product.
How should I store Ülker Kekstra Cremo Strawberry after opening it?
It is best to eat Ülker Kekstra Cremo Strawberry soon after opening. If some remains, seal it to limit air exposure and keep it in a cool, dry place rather than leaving it unwrapped.
How is Ülker Kekstra Cremo Strawberry different from other Kekstra cakes?
Ülker Kekstra Cremo Strawberry is distinguished by its strawberry-flavoured cream filling. Other Kekstra varieties may use different flavours or fillings, so compare the product names and package descriptions for the exact difference.
Is Ülker Kekstra Cremo Strawberry a good lunchbox snack?
It can be packed as a sweet treat, but Ülker Kekstra Cremo Strawberry is a cake rather than a filling, balanced snack on its own. Pair it with something more substantial if it is standing in for a snack.
Can you freeze Ülker Kekstra Cremo Strawberry?
Freezing is not recommended because thawing can change the texture of both the cake and its cream filling. Keep Ülker Kekstra Cremo Strawberry under the storage conditions printed on the package and eat it soon after opening.
Is Ülker Kekstra Cremo Strawberry meant to be eaten warm or cold?
It is ready to eat straight from the package, so heating is not necessary. Serving Ülker Kekstra Cremo Strawberry at room temperature lets the soft cake and cream filling be enjoyed without changing their texture through heating.
Can Ülker Kekstra Cremo Strawberry be eaten with coffee?
Yes, Ülker Kekstra Cremo Strawberry can be served with coffee as a sweet snack. Its strawberry-flavoured cream offers a different pairing from the chocolate or plain cakes often served alongside coffee.
Can people with diabetes eat Ülker Kekstra Cremo Strawberry?
People with diabetes should fit Ülker Kekstra Cremo Strawberry into their individual blood-glucose and meal plan, since a sweet cake can raise blood sugar. A clinician or dietitian can help with portion choices tailored to their plan.
Ülker Kekstra Cremo Strawberry Vitamins & Minerals
Vitamins
Vitamin E
0.72mg · 5% DV
B1
0.03mg · 3% DV
B3
0.32mg · 2% DV
Biotin
0.54µg · 2% DV
Minerals
Selenium
3.6µg · 7% DV
Phosphorus
41mg · 6% DV
Manganese
0.13mg · 6% DV
Copper
0.05mg · 6% DV
Sodium
113mg · 5% DV
Potassium ⭐
54mg · 2% DV
Ülker Kekstra Cremo Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Kekstra Cremo Strawberry
To burn the 194 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Kekstra Cremo Strawberry?
Ülker Kekstra Cremo Strawberry is a packaged snack cake with a soft cake exterior and strawberry-flavoured cream filling. Its sweet, fruity filling and tender texture make it an easy grab-and-go treat. In Turkey, it is commonly enjoyed as a snack during the day or alongside tea, rather than as a breakfast staple; elsewhere, it fits naturally into a lunchbox or an afternoon break.
It is energy-dense and mostly provides carbohydrates, so it is best treated as a sweet snack rather than a substantial meal. A medium pack is about 45 g. Enjoy it with tea or coffee, or pair it with plain yoghurt or fresh fruit if you want a more rounded snack.
How Nutritious Is Ülker Kekstra Cremo Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Kekstra Cremo Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Kekstra Cremo Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Kekstra Cremo Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Kekstra Cremo Strawberry Fat Profile
SATURATED
3.69g
MONOUNSATURATED
1.67g
POLYUNSATURATED
1.85g
Omega 6:3 ratio 42.8:1
Above the ideal 4:1 (42.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.