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Ülker Kekstra Cream Strawberry Calories
Soft cake with strawberry-flavored cream filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Kekstra Cream Strawberry (45 g) has 195 calories. That works out to 434 calories per 100 g. It contains 28.9 g of carbs, 2.4 g of protein, 7.7 g of fat and 0.7 g of fiber. Its 4.5 µg of Selenium covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Ülker Kekstra Cream Strawberry Nutrition Facts
Selected: 1 piece (medium) · 45 g
195
KCAL / 45G
Carbs
28.9g
· 11% DV
Protein
2.4g
· 5% DV
Fat
7.7g
· 10% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 5% · Fat 36%
Ülker Kekstra Cream Strawberry nutrition facts table · 1 piece (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 195 kcal | |
| Total fat | 7.7 g | 10% |
| Saturated fat | 3.33 g | 17% |
| Trans fat | 0.05 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 28.9 g | 11% |
| Fiber | 0.7 g | 3% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker Kekstra Cream Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 45 g | 195 kcal |
| 1 piece (small) | 35 g | 152 kcal |
| 1 pack (medium) | 45 g | 195 kcal |
| 1 piece (large) | 60 g | 260 kcal |
| 2 piece (double) | 90 g | 391 kcal |
| 1 serving (double) | 90 g | 391 kcal |
| 100 g | 100 g | 434 kcal |
| 3 piece (triple) | 135 g | 586 kcal |
Calculated from 434 calories per 100 g.
Frequently Asked Questions About Ülker Kekstra Cream Strawberry
What is Ülker Kekstra Cream Strawberry?
Ülker Kekstra Cream Strawberry is a soft cake with a strawberry-flavoured cream filling. It is ready to eat straight from its package, so you do not need to bake or prepare it before serving.
Does Ülker Kekstra Cream Strawberry contain real strawberries?
The product is described as having strawberry-flavoured cream, which does not confirm that it contains real strawberries. Check the ingredient list on the package if you need to know whether strawberry fruit or a particular strawberry ingredient is included.
What does the cream filling in Ülker Kekstra Cream Strawberry taste like?
The filling in Ülker Kekstra Cream Strawberry is strawberry-flavoured cream. The available product description does not specify its exact ingredients or sweetness, so the package is the best source for further product details.
How is Ülker Kekstra Cream Strawberry different from a regular strawberry cake?
Ülker Kekstra Cream Strawberry is a packaged, ready-to-eat soft cake with strawberry-flavoured cream inside. A homemade strawberry cake can use fresh fruit or a filling of your choice, and its recipe and serving size are under your control.
Does Ülker Kekstra Cream Strawberry need to be refrigerated?
Usually, no. Keep Ülker Kekstra Cream Strawberry in a cool, dry place away from direct sunlight, and follow the storage instructions on its package. Refrigeration can make a soft cake firmer.
How should you store Ülker Kekstra Cream Strawberry after opening it?
It is best to eat Ülker Kekstra Cream Strawberry soon after opening. If you save part of it, seal it against air and keep it in a cool, dry place, following any storage directions on the package.
Can Ülker Kekstra Cream Strawberry be frozen?
Freezing Ülker Kekstra Cream Strawberry is not necessary for ordinary storage, and it may change the cake’s soft texture or the cream filling when thawed. Follow the package’s storage instructions rather than relying on freezing to extend its quality.
Can you warm Ülker Kekstra Cream Strawberry before eating it?
You can eat Ülker Kekstra Cream Strawberry without warming it. Heating may soften the cream filling and make it runny, so do not microwave it unless the package specifically gives heating instructions.
Is Ülker Kekstra Cream Strawberry a good snack to pack for school?
Yes, Ülker Kekstra Cream Strawberry can be packed as a ready-to-eat snack. If it will sit in a hot bag for a long time, keep it cool where possible and follow the package’s storage guidance.
How long does Ülker Kekstra Cream Strawberry last once opened?
The exact storage time after opening is not specified here, so do not assume a fixed number of days. Eat Ülker Kekstra Cream Strawberry promptly, and discard it if its smell, appearance, or texture seems unusual.
Ülker Kekstra Cream Strawberry Vitamins & Minerals
Vitamins
Vitamin E
0.72mg · 5% DV
B2
0.04mg · 3% DV
B1
0.04mg · 3% DV
Biotin
0.9µg · 3% DV
Minerals
Selenium
4.5µg · 8% DV
Phosphorus
43mg · 6% DV
Manganese
0.13mg · 6% DV
Sodium
113mg · 5% DV
Potassium ⭐
47mg · 1% DV
Ülker Kekstra Cream Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Kekstra Cream Strawberry
To burn the 195 calories in 1 piece (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Kekstra Cream Strawberry?
Ülker Kekstra Cream Strawberry is a packaged soft cake with a strawberry-flavoured cream filling, made as a convenient individual snack rather than a bakery-style dessert. It is part of Ülker’s range of sweet treats and is easy to tuck into a lunchbox or keep on hand for a quick bite.
The cake is tender, with a sweet, fruity centre; it works well with tea or coffee and is often eaten between meals. Its nutrition is mainly carbohydrate and fat, with 434 kcal per 100 g. If you want a smaller treat, have one piece alongside unsweetened tea or coffee instead of pairing it with another sweet.
How Nutritious Is Ülker Kekstra Cream Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Kekstra Cream Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Kekstra Cream Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Kekstra Cream Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Kekstra Cream Strawberry Fat Profile
SATURATED
3.33g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.71g
Omega 6:3 ratio 40.5:1
Above the ideal 4:1 (40.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.