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Ülker· all products

Ülker Keksirra Jölebol Strawberry Calories

High-sugar strawberry jelly confectionery

CALORIES · 100 G

335kcal

GI

70high

POTASSIUM · 100 G

12mg

FIBER · 100 G

0g

Quick answer

1 pack (mini) of Ülker Keksirra Jölebol Strawberry (40 g) has 134 calories. That works out to 335 calories per 100 g. It contains 31.6 g of carbs, 1.4 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Ülker Keksirra Jölebol Strawberry Nutrition Facts

Selected: 1 pack (mini) · 40 g

134

KCAL / 40G

Carbs

31.6g

· 11% DV

Protein

1.4g

· 3% DV

Fat

0.1g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 95% · Protein 4% · Fat 1%

Ülker Keksirra Jölebol Strawberry nutrition facts table · 1 pack (mini) (40 g)

NutrientAmount% DV
Calories134 kcal
Total fat0.1 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium8 mg0%
Total carbohydrate31.6 g11%
Fiber0 g0%
Protein1.4 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Mini Pack of Ülker Keksirra Jölebol Strawberry?

ServingAmountCalories
1 pack (mini)40 g134 kcal
1 piece (mini)5 g17 kcal
3 piece (small)15 g50 kcal
5 piece (medium)25 g84 kcal
1 serving (medium)25 g84 kcal
8 piece (large)40 g134 kcal
2 pack (double)80 g268 kcal
100 g100 g335 kcal

Calculated from 335 calories per 100 g.

Frequently Asked Questions About Ülker Keksirra Jölebol Strawberry

What is Ülker Keksirra Jölebol Strawberry?

Ülker Keksirra Jölebol Strawberry is a packaged strawberry-flavoured jelly confectionery and an ultra-processed sweet snack. It is candy, not a serving of fresh fruit.

Does Ülker Keksirra Jölebol Strawberry contain real strawberries?

The product name alone does not confirm that Ülker Keksirra Jölebol Strawberry contains real strawberries or indicate an amount. It is sold as strawberry-flavoured confectionery; use the ingredient list on the pack to check for fruit.

What ingredients are in Ülker Keksirra Jölebol Strawberry?

Ülker Keksirra Jölebol Strawberry is a jelly-style sweet, but its exact current recipe should be confirmed from the package. If you need to avoid a particular ingredient, rely on the ingredient list for the pack you have.

Does Ülker Keksirra Jölebol Strawberry contain gelatin?

I can’t confirm whether Ülker Keksirra Jölebol Strawberry contains gelatin without its current ingredient list. Jelly sweets can use different setting agents, so check the package rather than assuming its texture reveals the source.

Is Ülker Keksirra Jölebol Strawberry suitable for children?

Children can have Ülker Keksirra Jölebol Strawberry occasionally, but it is a high-sugar sweet rather than an everyday snack. Supervise young children while they eat jelly confectionery because of the risk of choking.

Can people with diabetes eat Ülker Keksirra Jölebol Strawberry?

Ülker Keksirra Jölebol Strawberry is high in sugar and can raise blood glucose. Whether it fits a diabetes meal plan depends on the individual; ask your doctor or dietitian about an appropriate portion.

Is Ülker Keksirra Jölebol Strawberry the same as strawberry jam?

No. Ülker Keksirra Jölebol Strawberry is a jelly confectionery eaten as candy, while strawberry jam is a fruit spread intended to be served on foods such as bread. They are not interchangeable as fruit servings.

How should I store Ülker Keksirra Jölebol Strawberry after opening?

Keep Ülker Keksirra Jölebol Strawberry in a sealed pack or airtight container in a cool, dry place after opening. Moisture and heat can affect the texture; follow any storage directions printed on the package.

Can Ülker Keksirra Jölebol Strawberry be frozen?

Freezing is not necessary for Ülker Keksirra Jölebol Strawberry and may change its jelly texture when it thaws. Store it sealed in a cool, dry place instead.

Does Ülker Keksirra Jölebol Strawberry make you gain weight?

Eating Ülker Keksirra Jölebol Strawberry frequently or in large amounts can make weight gain more likely because it is a high-sugar sweet. Having a small amount occasionally does not cause weight gain by itself.

Ülker Keksirra Jölebol Strawberry Vitamins & Minerals

Vitamins

B1

0mg · 0% DV

B2

0mg · 0% DV

B6

0mg · 0% DV

B5

0.01mg · 0% DV

Minerals

Phosphorus

3.2mg · 0% DV

Copper

0mg · 0% DV

Selenium

0.2µg · 0% DV

Sodium

8mg · 0% DV

Potassium ⭐

4.8mg · 0% DV

Ülker Keksirra Jölebol Strawberry Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

6.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Keksirra Jölebol Strawberry

To burn the 134 calories in 1 pack (mini) (40 g):

🚶

33min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

18min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ülker Keksirra Jölebol Strawberry?

Ülker Keksirra Jölebol Strawberry is a packaged sweet with strawberry jelly, made for an easy, ready-to-eat treat. Its fruity flavour and soft, jelly-like texture make it a simple choice when you want something sweet without preparing a dessert.

In Turkey, it can be enjoyed with tea or as a small snack between meals; elsewhere, it also works alongside coffee or packed into a lunchbox. It is mainly a carbohydrate-rich confection: a 100 g portion contains 79 g of carbohydrates. One mini pack is about 40 g, which can help you gauge a serving if you are keeping an eye on how much sweet food you have.

How Nutritious Is Ülker Keksirra Jölebol Strawberry?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

12/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ülker Keksirra Jölebol Strawberry Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Keksirra Jölebol Strawberry Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ülker Keksirra Jölebol Strawberry Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Keksirra Jölebol Strawberry Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Compare Ülker Keksirra Jölebol Strawberry

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540 kcal

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Have another question about Ülker Keksirra Jölebol Strawberry?

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Nutrition data compiled from USDA FoodData Central and scientific sources.