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High-sugar strawberry jelly confectionery
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (mini) of Ülker Keksirra Jölebol Strawberry (40 g) has 134 calories. That works out to 335 calories per 100 g. It contains 31.6 g of carbs, 1.4 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 pack (mini) · 40 g
134
KCAL / 40G
Carbs
31.6g
· 11% DV
Protein
1.4g
· 3% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 4% · Fat 1%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 31.6 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 134 kcal |
| 1 piece (mini) | 5 g | 17 kcal |
| 3 piece (small) | 15 g | 50 kcal |
| 5 piece (medium) | 25 g | 84 kcal |
| 1 serving (medium) | 25 g | 84 kcal |
| 8 piece (large) | 40 g | 134 kcal |
| 2 pack (double) | 80 g | 268 kcal |
| 100 g | 100 g | 335 kcal |
Calculated from 335 calories per 100 g.
Ülker Keksirra Jölebol Strawberry is a packaged strawberry-flavoured jelly confectionery and an ultra-processed sweet snack. It is candy, not a serving of fresh fruit.
The product name alone does not confirm that Ülker Keksirra Jölebol Strawberry contains real strawberries or indicate an amount. It is sold as strawberry-flavoured confectionery; use the ingredient list on the pack to check for fruit.
Ülker Keksirra Jölebol Strawberry is a jelly-style sweet, but its exact current recipe should be confirmed from the package. If you need to avoid a particular ingredient, rely on the ingredient list for the pack you have.
I can’t confirm whether Ülker Keksirra Jölebol Strawberry contains gelatin without its current ingredient list. Jelly sweets can use different setting agents, so check the package rather than assuming its texture reveals the source.
Children can have Ülker Keksirra Jölebol Strawberry occasionally, but it is a high-sugar sweet rather than an everyday snack. Supervise young children while they eat jelly confectionery because of the risk of choking.
Ülker Keksirra Jölebol Strawberry is high in sugar and can raise blood glucose. Whether it fits a diabetes meal plan depends on the individual; ask your doctor or dietitian about an appropriate portion.
No. Ülker Keksirra Jölebol Strawberry is a jelly confectionery eaten as candy, while strawberry jam is a fruit spread intended to be served on foods such as bread. They are not interchangeable as fruit servings.
Keep Ülker Keksirra Jölebol Strawberry in a sealed pack or airtight container in a cool, dry place after opening. Moisture and heat can affect the texture; follow any storage directions printed on the package.
Freezing is not necessary for Ülker Keksirra Jölebol Strawberry and may change its jelly texture when it thaws. Store it sealed in a cool, dry place instead.
Eating Ülker Keksirra Jölebol Strawberry frequently or in large amounts can make weight gain more likely because it is a high-sugar sweet. Having a small amount occasionally does not cause weight gain by itself.
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0.01mg · 0% DV
Minerals
Phosphorus
3.2mg · 0% DV
Copper
0mg · 0% DV
Selenium
0.2µg · 0% DV
Sodium
8mg · 0% DV
Potassium ⭐
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 134 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Ülker Keksirra Jölebol Strawberry is a packaged sweet with strawberry jelly, made for an easy, ready-to-eat treat. Its fruity flavour and soft, jelly-like texture make it a simple choice when you want something sweet without preparing a dessert.
In Turkey, it can be enjoyed with tea or as a small snack between meals; elsewhere, it also works alongside coffee or packed into a lunchbox. It is mainly a carbohydrate-rich confection: a 100 g portion contains 79 g of carbohydrates. One mini pack is about 40 g, which can help you gauge a serving if you are keeping an eye on how much sweet food you have.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.