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Ülker holiday chocolate Calories
Festive milk chocolate confection high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Ülker holiday chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58g
· 44%
Protein
6.5g
· 5%
Fat
30g
· 51%
Fiber
2.5g
Ülker holiday chocolate Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Ülker holiday chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker holiday chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker holiday chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker holiday chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker holiday chocolate Fat Profile
SATURATED
18g
MONOUNSATURATED
9g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Ülker holiday chocolate
Ülker holiday chocolate — Frequently Asked Questions
How many calories are in Ülker holiday chocolate?
Ülker holiday chocolate contains 535 calories per 100 g. It provides 30 g of fat per 100 g.
Does Ülker holiday chocolate raise blood sugar quickly?
Its glycemic index is 45, which indicates a moderate glycemic impact. It contains 58 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.