Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Ülker hazelnut spread chocolate Calories
Milk chocolate with hazelnut cream filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker hazelnut spread chocolate (20 g) has 112 calories. That works out to 560 calories per 100 g. It contains 10.8 g of carbs, 1.4 g of protein, 6.8 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Ülker hazelnut spread chocolate Nutrition Facts
Selected: 1 piece (medium) · 20 g
112
KCAL / 20G
Carbs
10.8g
· 4% DV
Protein
1.4g
· 3% DV
Fat
6.8g
· 9% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Ülker hazelnut spread chocolate nutrition facts table · 1 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 112 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 3.1 g | 16% |
| Trans fat | 0.04 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 10.8 g | 4% |
| Fiber | 0.7 g | 3% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Ülker hazelnut spread chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 20 g | 112 kcal |
| 1 piece (small) | 10 g | 56 kcal |
| 1 piece (large) | 35 g | 196 kcal |
| 1 serving (double) | 40 g | 224 kcal |
| 2 piece (double) | 40 g | 224 kcal |
| 1 pack (small) | 60 g | 336 kcal |
| 1 pack (medium) | 80 g | 448 kcal |
| 100 g | 100 g | 560 kcal |
| 1 pack (large) | 120 g | 672 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Ülker hazelnut spread chocolate
What is Ülker hazelnut spread chocolate?
Ülker hazelnut spread chocolate is milk chocolate filled with hazelnut cream. The outer chocolate and soft filling give it a different texture from a plain chocolate bar.
How is Ülker hazelnut spread chocolate different from plain milk chocolate?
Ülker hazelnut spread chocolate has a creamy hazelnut filling inside the milk chocolate, while plain milk chocolate has no filling. The center adds a softer texture and a distinct hazelnut flavor.
Is Ülker hazelnut spread chocolate the same as hazelnut spread in a jar?
No. Ülker hazelnut spread chocolate is a chocolate confection with a hazelnut cream center; jarred hazelnut spread is a separate product made to be spread on bread or other foods.
How should you store Ülker hazelnut spread chocolate after opening?
Keep Ülker hazelnut spread chocolate wrapped or in a closed container in a cool, dry place away from sunlight. Leaving it exposed can make it absorb odors and affect its texture.
Does Ülker hazelnut spread chocolate need to be refrigerated?
Usually not; a cool cupboard is suitable for Ülker hazelnut spread chocolate. Condensation after refrigeration can dull or whiten the surface, though you can refrigerate it sealed if your room is very warm.
Can you use Ülker hazelnut spread chocolate in baking?
Yes, you can chop Ülker hazelnut spread chocolate and add it to baked desserts. Its filling softens during heating, so melted pieces may not behave like plain chocolate or form a completely smooth coating.
Why does Ülker hazelnut spread chocolate sometimes develop a white coating?
A white coating does not by itself mean Ülker hazelnut spread chocolate has spoiled. Temperature changes can bring fat or sugar to the surface; discard it if there are other signs of spoilage, such as an unusual smell.
Does Ülker hazelnut spread chocolate go well with coffee?
Yes, Ülker hazelnut spread chocolate pairs well with unsweetened coffee. Its creamy hazelnut filling complements coffee’s roasted flavor; keep the chocolate cool until serving so it does not soften.
Can people with diabetes eat Ülker hazelnut spread chocolate?
Ülker hazelnut spread chocolate can raise blood glucose because it contains carbohydrates. If you have diabetes, fit it into your individual meal plan; ask your doctor or dietitian for advice tailored to you.
Is Ülker hazelnut spread chocolate suitable as an everyday snack for children?
It can be an occasional treat for children, but it is better not to make Ülker hazelnut spread chocolate a daily snack. Do not offer it to a child with a hazelnut or milk allergy.
Ülker hazelnut spread chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.64mg · 4% DV
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
Biotin
0.6µg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
36mg · 5% DV
Manganese
0.09mg · 4% DV
Iron
0.56mg · 3% DV
Potassium ⭐
64mg · 2% DV
Sodium
15mg · 1% DV
Ülker hazelnut spread chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker hazelnut spread chocolate
To burn the 112 calories in 1 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker hazelnut spread chocolate?
Ülker hazelnut spread chocolate is a packaged sweet made with a milk-chocolate shell and a soft hazelnut cream filling. The cocoa flavour and sweetness of the chocolate balance the rich, nutty centre, with a firmer bite outside and a smooth texture within.
In Turkey, it is enjoyed as a small treat with tea or coffee, or offered as a sweet snack; elsewhere, it fits the same role alongside a hot drink or as an occasional dessert. It is energy-dense rather than a meaningful source of protein, with 560 calories per 100 g. For a lighter snack, have a small piece with unsweetened tea, or pair it with fresh fruit.
How Nutritious Is Ülker hazelnut spread chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker hazelnut spread chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker hazelnut spread chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker hazelnut spread chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker hazelnut spread chocolate Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Compare Ülker hazelnut spread chocolate
Foods Similar to Ülker hazelnut spread chocolate
Have another question about Ülker hazelnut spread chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.