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Ülker hazelnut candy Calories
hazelnut candy
CALORIES
GI
POTASSIUM
FIBER
Ülker hazelnut candy Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
63.8g
· 50%
Protein
5.2g
· 4%
Fat
26.4g
· 46%
Fiber
2.9g
Ülker hazelnut candy Vitamins & Minerals
Vitamins
Vitamin E
4.6mg · 31% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B6
0.16mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Magnesium
68mg · 16% DV
Iron
2mg · 11% DV
Ülker hazelnut candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker hazelnut candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker hazelnut candy Contain Allergens?
Contains these allergens:
Which Diets Is Ülker hazelnut candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker hazelnut candy Fat Profile
SATURATED
9.1g
MONOUNSATURATED
11.8g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Foods Similar to Ülker hazelnut candy
Ülker hazelnut candy — Frequently Asked Questions
How many calories are in Ülker hazelnut candy?
Ülker hazelnut candy contains 515 calories per 100 g. A 100 g serving also provides 63.8 g of carbohydrates and 26.4 g of fat.
Is Ülker hazelnut candy suitable for a diet?
With 515 calories and 63.8 g of carbohydrates per 100 g, portion control is important. Its glycemic index is 62, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.