Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Ülker Hanımeller Chocolate Chip Cookie Calories
chocolate chip cookie, packaged snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Hanımeller Chocolate Chip Cookie (16 g) has 78 calories. That works out to 490 calories per 100 g. It contains 10.7 g of carbs, 0.9 g of protein, 3.5 g of fat and 0.4 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Ülker Hanımeller Chocolate Chip Cookie Nutrition Facts
Selected: 1 piece (medium) · 16 g
78
KCAL / 16G
Carbs
10.7g
· 4% DV
Protein
0.9g
· 2% DV
Fat
3.5g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Ülker Hanımeller Chocolate Chip Cookie nutrition facts table · 1 piece (medium) (16 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 78 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 1.63 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 51 mg | 2% |
| Total carbohydrate | 10.7 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Ülker Hanımeller Chocolate Chip Cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 16 g | 78 kcal |
| 1 piece (mini) | 8 g | 39 kcal |
| 1 serving (small) | 24 g | 118 kcal |
| 2 piece (double) | 32 g | 157 kcal |
| 1 serving (medium) | 40 g | 196 kcal |
| 3 piece (triple) | 48 g | 235 kcal |
| 1 serving (large) | 64 g | 314 kcal |
| 1 pack (small) | 80 g | 392 kcal |
| 100 g | 100 g | 490 kcal |
Calculated from 490 calories per 100 g.
Frequently Asked Questions About Ülker Hanımeller Chocolate Chip Cookie
What is Ülker Hanımeller Chocolate Chip Cookie?
Ülker Hanımeller Chocolate Chip Cookie is a packaged sweet cookie with chocolate pieces. It is sold as a ready-to-eat snack, rather than a baking mix or a homemade cookie.
Does Ülker Hanımeller Chocolate Chip Cookie contain chocolate chips?
Yes, the product is described as a chocolate chip cookie, so chocolate pieces are part of its defining style. For the exact chocolate ingredients or any recipe changes, use the ingredient list on the current package.
How is Ülker Hanımeller Chocolate Chip Cookie different from a homemade cookie?
Ülker Hanımeller Chocolate Chip Cookie is a ready-made packaged snack, while a homemade cookie lets you choose the recipe and ingredients. Baking at home also makes it easier to adjust the sweetness and amount of chocolate.
How should you store Ülker Hanımeller Chocolate Chip Cookie after opening?
Keep Ülker Hanımeller Chocolate Chip Cookie in an airtight container in a cool, dry place after opening. Moisture can soften the cookies, so close the package or transfer them promptly rather than leaving them exposed.
Can you freeze Ülker Hanımeller Chocolate Chip Cookie?
Yes, you can freeze Ülker Hanımeller Chocolate Chip Cookie in a sealed freezer-safe bag or container. Let the cookies thaw at room temperature before eating; freezing may slightly change their texture.
Can you warm Ülker Hanımeller Chocolate Chip Cookie?
Yes, you can warm Ülker Hanımeller Chocolate Chip Cookie briefly. The cookie may soften and the chocolate pieces may melt, so use short heating intervals and let it cool a little before eating.
Can Ülker Hanımeller Chocolate Chip Cookie be used as a cheesecake crust?
Yes, you can crush Ülker Hanımeller Chocolate Chip Cookie and use the crumbs as a cheesecake base. Mix the crumbs with melted butter, press them firmly into the pan, and chill or bake the crust according to your recipe.
Does Ülker Hanımeller Chocolate Chip Cookie need to be refrigerated?
No, Ülker Hanımeller Chocolate Chip Cookie does not normally need refrigeration. Keep it sealed in a cool, dry cupboard; a refrigerator can introduce moisture and make the cookie less crisp.
Does Ülker Hanımeller Chocolate Chip Cookie go well with coffee?
Yes, Ülker Hanımeller Chocolate Chip Cookie pairs easily with coffee, as well as tea or milk. Serve it alongside the drink rather than dipping it for long, since it can soften and break apart.
Can you pack Ülker Hanımeller Chocolate Chip Cookie for a trip?
Yes, Ülker Hanımeller Chocolate Chip Cookie is convenient to pack as a ready-to-eat snack. Keep it in its closed packet or a rigid container to reduce crumbling, and avoid leaving it in a hot car where the chocolate may soften.
Ülker Hanımeller Chocolate Chip Cookie Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
B3
0.38mg · 2% DV
Biotin
0.48µg · 2% DV
Minerals
Manganese
0.06mg · 3% DV
Selenium
1.28µg · 2% DV
Sodium
51mg · 2% DV
Copper
0.02mg · 2% DV
Potassium ⭐
22mg · 1% DV
Ülker Hanımeller Chocolate Chip Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Hanımeller Chocolate Chip Cookie
To burn the 78 calories in 1 piece (medium) (16 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Hanımeller Chocolate Chip Cookie?
Ülker Hanımeller Chocolate Chip Cookie is a packaged sweet biscuit made with chocolate pieces. It is sold as a ready-to-eat snack, handy to keep for a quick treat or to share, rather than a freshly baked bakery cookie.
Its crisp edges and softer centre make it a natural companion to tea or coffee, or an easy snack between meals. In Turkey, biscuits like this are often brought out with tea; elsewhere, it also fits a lunchbox or an afternoon coffee break. It is an energy-dense choice, with most of its energy coming from carbohydrates and fat: 100 g provides 490 kcal. For a smaller treat, one medium piece is about 16 g; pairing it with fruit can add freshness without making the cookie itself less sweet.
How Nutritious Is Ülker Hanımeller Chocolate Chip Cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Hanımeller Chocolate Chip Cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Hanımeller Chocolate Chip Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Hanımeller Chocolate Chip Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Hanımeller Chocolate Chip Cookie Fat Profile
SATURATED
1.63g
MONOUNSATURATED
1.14g
POLYUNSATURATED
0.64g
Compare Ülker Hanımeller Chocolate Chip Cookie
Foods Similar to Ülker Hanımeller Chocolate Chip Cookie
Have another question about Ülker Hanımeller Chocolate Chip Cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.