Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Ülker Halley marshmallow biscuit Calories
Chocolate-coated sandwich biscuit with marshmallow filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Halley marshmallow biscuit (30 g) has 136 calories. That works out to 453 calories per 100 g. It contains 20 g of carbs, 1.5 g of protein, 5.6 g of fat and 0.4 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Ülker Halley marshmallow biscuit Nutrition Facts
Selected: 1 piece (medium) · 30 g
136
KCAL / 30G
Carbs
20g
· 7% DV
Protein
1.5g
· 3% DV
Fat
5.6g
· 7% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 4% · Fat 37%
Ülker Halley marshmallow biscuit nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 2.76 g | 14% |
| Trans fat | 0.02 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Ülker Halley marshmallow biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 136 kcal |
| 1 ounce (small) | 28 g | 127 kcal |
| 1 pack (mini) | 30 g | 136 kcal |
| 1 serving (small) | 45 g | 204 kcal |
| 2 piece (double) | 60 g | 272 kcal |
| 1 serving (medium) | 60 g | 272 kcal |
| 3 piece (triple) | 90 g | 408 kcal |
| 1 serving (large) | 90 g | 408 kcal |
| 100 g | 100 g | 453 kcal |
Calculated from 453 calories per 100 g.
Frequently Asked Questions About Ülker Halley marshmallow biscuit
What is Ülker Halley marshmallow biscuit made of?
Ülker Halley marshmallow biscuit has two biscuit layers, a marshmallow-style filling between them, and a chocolate coating. The exact ingredient formula can change, so use the current package information if you need to check for a particular ingredient.
Is Ülker Halley marshmallow biscuit halal?
You cannot confirm that Ülker Halley marshmallow biscuit is halal from its name alone. Marshmallow ingredients such as gelatin can have different sources, so look for a current halal mark on the pack or consult the manufacturer's product information.
Is Ülker Halley marshmallow biscuit like a Moon Pie?
They are similar in concept: both pair a soft filling with biscuit or cake layers and a chocolate exterior. Ülker Halley marshmallow biscuit is its own Turkish packaged snack, though, so its texture and recipe are not identical to a Moon Pie.
Does Ülker Halley marshmallow biscuit contain gelatin?
Whether Ülker Halley marshmallow biscuit contains gelatin can depend on the product's current formulation and market. Check the ingredients on the package you have rather than assuming that every marshmallow-style filling uses gelatin or the same source.
How should you eat Ülker Halley marshmallow biscuit?
Eat Ülker Halley marshmallow biscuit straight from the wrapper as a sweet snack, or serve it with tea or coffee. Its chocolate coating and marshmallow-style center are already rich, so it also works crumbled into a simple dessert without much added sugar.
Can you use Ülker Halley marshmallow biscuit in desserts?
Yes, Ülker Halley marshmallow biscuit can be used in no-bake dessert cups or as a cake layer. Crush it for a base, or layer whole pieces with cream; its sweetness and chocolate coating mean the other ingredients can be less sweet.
How should you store Ülker Halley marshmallow biscuit?
Keep Ülker Halley marshmallow biscuit sealed in a cool, dry place away from sunlight and heat. Refrigeration is usually unnecessary, and condensation or temperature changes may affect the chocolate coating. Follow the storage directions and date printed on the package.
Can you freeze Ülker Halley marshmallow biscuit?
Yes, you can freeze Ülker Halley marshmallow biscuit in an airtight container. Let it soften briefly before eating, since it will be very firm straight from the freezer; thawing may also change the coating or filling texture.
Where is Ülker Halley marshmallow biscuit made?
Ülker is a Turkish brand, and Ülker Halley marshmallow biscuit is strongly associated with the Turkish market. The manufacturing location can vary by market or batch, so the package is the reliable place to find the origin of a particular product.
Does Ülker Halley marshmallow biscuit taste like a marshmallow?
Ülker Halley marshmallow biscuit has a soft, sweet marshmallow-style center, but the whole snack also tastes of its biscuit layers and chocolate coating. It is not the same experience as eating a plain marshmallow, because the filling is paired with those contrasting textures.
Ülker Halley marshmallow biscuit Vitamins & Minerals
Vitamins
B1
0.04mg · 3% DV
Vitamin E
0.36mg · 2% DV
B3
0.33mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Manganese
0.11mg · 5% DV
Copper
0.04mg · 4% DV
Phosphorus
25mg · 4% DV
Iron
0.63mg · 4% DV
Sodium
78mg · 3% DV
Potassium ⭐
42mg · 1% DV
Ülker Halley marshmallow biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Halley marshmallow biscuit
To burn the 136 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Halley marshmallow biscuit?
Ülker Halley marshmallow biscuit is a packaged Turkish sweet made from two biscuit layers with a soft marshmallow filling, all covered in chocolate. In Turkey, it is commonly enjoyed with tea or coffee, or as a quick snack between meals. The biscuits give a little bite, while the filling is soft and chewy; the chocolate coating makes the overall taste distinctly sweet.
It is mainly a source of carbohydrates and fat, with 453 calories per 100 g. For a lighter snack, stick to one medium piece and pair it with unsweetened tea or coffee rather than adding another sweet.
How Nutritious Is Ülker Halley marshmallow biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Halley marshmallow biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Halley marshmallow biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Halley marshmallow biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Halley marshmallow biscuit Fat Profile
SATURATED
2.76g
MONOUNSATURATED
1.83g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 114:1
Above the ideal 4:1 (114:1).
Compare Ülker Halley marshmallow biscuit
Foods Similar to Ülker Halley marshmallow biscuit
Have another question about Ülker Halley marshmallow biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.