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High Potassium
🌿High Fiber

Ülker Gofret Orange Dark Chocolate Nut Bar Calories

Sweet bar with orange, dark chocolate and nuts

CALORIES

520kcal

GI

48medium

POTASSIUM

345mg

FIBER

6.5g

Ülker Gofret Orange Dark Chocolate Nut Bar Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

50g

· 39%

Protein

7.5g

· 6%

Fat

32g

· 55%

Fiber

6.5g

Ülker Gofret Orange Dark Chocolate Nut Bar Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

Biotin

4µg · 13% DV

B1

0.12mg · 10% DV

B2

0.1mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

205mg · 29% DV

Magnesium

108mg · 26% DV

Ülker Gofret Orange Dark Chocolate Nut Bar Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Gofret Orange Dark Chocolate Nut Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Gofret Orange Dark Chocolate Nut Bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Ülker Gofret Orange Dark Chocolate Nut Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Gofret Orange Dark Chocolate Nut Bar Fat Profile

SATURATED

14.8g

MONOUNSATURATED

9.6g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 116:1

Above the ideal 4:1 (116:1).

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Ülker Gofret Orange Dark Chocolate Nut Bar — Frequently Asked Questions

How many calories are in Ülker Gofret Orange Dark Chocolate Nut Bar?

It contains 520 calories per 100 g. Check the bar’s weight to calculate calories for one bar.

How much protein does this Ülker Gofret bar contain?

It provides 7.5 g of protein per 100 g.

How many carbohydrates are in Ülker Gofret Orange Dark Chocolate Nut Bar?

It contains 50 g of carbohydrates per 100 g.

How much fat is in this dark chocolate nut bar?

This product contains 32 g of fat per 100 g. The amount per bar depends on the serving weight.

Is Ülker Gofret Orange Dark Chocolate Nut Bar a source of fibre?

It contains 6.5 g of fibre per 100 g.

What is the glycemic index of Ülker Gofret Orange Dark Chocolate Nut Bar?

Its glycemic index is 48.

Is this bar suitable for vegetarians?

Yes, it is listed as compatible with vegetarian diets. It is also compatible with flexitarian diets.

Is Ülker Gofret Orange Dark Chocolate Nut Bar vegan?

It contains dairy, so vegan compatibility is not listed. Its stated diet compatibility is vegetarian and flexitarian.

What allergens does Ülker Gofret Orange Dark Chocolate Nut Bar contain?

It contains gluten, tree nuts, dairy and soy. People with allergies or sensitivities to these ingredients should take this into account.

Is Ülker Gofret Orange Dark Chocolate Nut Bar ultra-processed?

Yes, it is classified as an ultra-processed food.

Have another question about Ülker Gofret Orange Dark Chocolate Nut Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.