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Sweet bar with orange, dark chocolate and nuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
520
KCAL / 100G
Carbs
50g
· 39%
Protein
7.5g
· 6%
Fat
32g
· 55%
Fiber
6.5g
Vitamins
Vitamin E
4.2mg · 28% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
B2
0.1mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Magnesium
108mg · 26% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.8g
MONOUNSATURATED
9.6g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
It contains 520 calories per 100 g. Check the bar’s weight to calculate calories for one bar.
It provides 7.5 g of protein per 100 g.
It contains 50 g of carbohydrates per 100 g.
This product contains 32 g of fat per 100 g. The amount per bar depends on the serving weight.
It contains 6.5 g of fibre per 100 g.
Its glycemic index is 48.
Yes, it is listed as compatible with vegetarian diets. It is also compatible with flexitarian diets.
It contains dairy, so vegan compatibility is not listed. Its stated diet compatibility is vegetarian and flexitarian.
It contains gluten, tree nuts, dairy and soy. People with allergies or sensitivities to these ingredients should take this into account.
Yes, it is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.