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Ülker GO hazelnut cream and milk chocolate wafer bar Calories
sweet snack, hazelnut cream filled, milk chocolate coated
CALORIES
GI
POTASSIUM
FIBER
Ülker GO hazelnut cream and milk chocolate wafer bar Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58g
· 44%
Protein
7.2g
· 5%
Fat
30g
· 51%
Fiber
2.6g
Ülker GO hazelnut cream and milk chocolate wafer bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
B12
0.28µg · 12% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Calcium
95mg · 10% DV
Magnesium
42mg · 10% DV
Ülker GO hazelnut cream and milk chocolate wafer bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker GO hazelnut cream and milk chocolate wafer bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker GO hazelnut cream and milk chocolate wafer bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker GO hazelnut cream and milk chocolate wafer bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker GO hazelnut cream and milk chocolate wafer bar Fat Profile
SATURATED
14.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
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Ülker GO hazelnut cream and milk chocolate wafer bar — Frequently Asked Questions
How many calories are in Ülker GO hazelnut cream and milk chocolate wafer bar?
Ülker GO hazelnut cream and milk chocolate wafer bar provides 535 calories per 100 g. The same amount contains 58 g of carbohydrates and 30 g of fat.
Is Ülker GO hazelnut cream and milk chocolate wafer bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and omnivore diets. It contains gluten, dairy, tree nuts, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.