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Ülker Go Ahead red berry chocolate bar Calories

Chocolate snack bar with red berry filling

CALORIES

396kcal

62medium

POTASSIUM

210mg

FIBER

10g

Ülker Go Ahead red berry chocolate bar Nutrition Facts

Selected: 100 g

396

KCAL / 100G

Carbs

56g

· 57%

Protein

5.6g

· 6%

Fat

16g

· 37%

Fiber

10g

Ülker Go Ahead red berry chocolate bar Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

1.1mg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Ülker Go Ahead red berry chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Go Ahead red berry chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Go Ahead red berry chocolate bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Go Ahead red berry chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Go Ahead red berry chocolate bar Fat Profile

SATURATED

9.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Ülker Go Ahead red berry chocolate bar — Frequently Asked Questions

How many calories are in Ülker Go Ahead red berry chocolate bar?

Ülker Go Ahead red berry chocolate bar provides 396 calories per 100 g. Per 100 g, it also contains 56 g of carbohydrates, 16 g of fat, and 5.56 g of protein.

Is Ülker Go Ahead red berry chocolate bar suitable for a vegetarian diet?

Yes, it is compatible with a vegetarian diet. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.