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Ülker Dubai BAE Chocolate Bar Calories
Milk chocolate bar with pistachio cream and crunchy kadayıf filling; high in energy and sugars.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Ülker Dubai BAE Chocolate Bar (90 g) has 495 calories. That works out to 550 calories per 100 g. It contains 45.9 g of carbs, 6.8 g of protein, 31.5 g of fat and 3.2 g of fiber. Its 0.3 mg of Copper covers 35% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Ülker Dubai BAE Chocolate Bar Nutrition Facts
Selected: 1 piece (whole) · 90 g
495
KCAL / 90G
Carbs
45.9g
· 17% DV
Protein
6.8g
· 14% DV
Fat
31.5g
· 40% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
Ülker Dubai BAE Chocolate Bar nutrition facts table · 1 piece (whole) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 495 kcal | |
| Total fat | 31.5 g | 40% |
| Saturated fat | 17.55 g | 88% |
| Trans fat | 0.18 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 45.9 g | 17% |
| Fiber | 3.2 g | 11% |
| Protein | 6.8 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker Dubai BAE Chocolate Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 90 g | 495 kcal |
| 1 piece (extra small) | 15 g | 83 kcal |
| 1 ounce (small) | 28 g | 154 kcal |
| 1 piece (small) | 30 g | 165 kcal |
| 2 piece (double) | 30 g | 165 kcal |
| 1 piece (half) | 45 g | 248 kcal |
| 1 piece (medium) | 60 g | 330 kcal |
| 100 g | 100 g | 550 kcal |
| 1 piece (large) | 120 g | 660 kcal |
Calculated from 550 calories per 100 g.
Frequently Asked Questions About Ülker Dubai BAE Chocolate Bar
What is inside the Ülker Dubai BAE Chocolate Bar?
The Ülker Dubai BAE Chocolate Bar is milk chocolate filled with pistachio cream and crunchy kadayıf, also called kataifi. Its defining combination is a creamy nut filling with crisp pastry strands inside the chocolate shell.
Why is the Ülker Dubai BAE Chocolate Bar called Dubai chocolate?
The Ülker Dubai BAE Chocolate Bar takes its cue from the Dubai-style chocolate trend, known for pairing chocolate with pistachio filling and crisp kadayıf. “Dubai” refers to that popular style, not necessarily to where this particular bar was made.
What does the Ülker Dubai BAE Chocolate Bar taste like?
The Ülker Dubai BAE Chocolate Bar tastes sweet and milky, with a noticeable pistachio flavor. Its filling contrasts smooth pistachio cream with crunchy kadayıf, so it has a more layered texture than a plain chocolate bar.
How is the Ülker Dubai BAE Chocolate Bar different from regular milk chocolate?
Unlike a plain milk chocolate bar, the Ülker Dubai BAE Chocolate Bar has pistachio cream and crunchy kadayıf inside. That filling adds nutty flavor and a crisp bite rather than the uniform texture of solid chocolate.
How should you eat the Ülker Dubai BAE Chocolate Bar?
You can eat the Ülker Dubai BAE Chocolate Bar straight from the wrapper. Break it into small pieces to enjoy the contrast between the chocolate and crunchy filling, or serve it alongside coffee or tea.
How should you store the Ülker Dubai BAE Chocolate Bar after opening?
Keep the Ülker Dubai BAE Chocolate Bar in a cool, dry place away from sunlight, and reseal or wrap it after opening. Heat can melt the chocolate and affect its appearance and the crispness of the filling.
Does the Ülker Dubai BAE Chocolate Bar need to be refrigerated?
No, the Ülker Dubai BAE Chocolate Bar generally does not need refrigeration; a cool, dry cupboard is suitable. If your room is very warm, brief refrigeration can help prevent melting, though cold storage may change the chocolate’s texture or appearance.
Is the Ülker Dubai BAE Chocolate Bar the same as handmade Dubai chocolate?
No, the Ülker Dubai BAE Chocolate Bar is a packaged product in the Dubai-style category, not necessarily the same recipe as a handmade bar. Recipes, proportions, and preparation can vary between brands and homemade versions.
Does the Ülker Dubai BAE Chocolate Bar contain real pistachio?
The Ülker Dubai BAE Chocolate Bar is described as having pistachio cream filling. For the exact pistachio content and ingredient proportions, use the ingredient list on the specific package, since formulations can vary.
Can you use the Ülker Dubai BAE Chocolate Bar in desserts?
Yes, you can chop the Ülker Dubai BAE Chocolate Bar and use it as a topping or filling for desserts. Add it near serving time if you want to preserve the contrast between its smooth chocolate and crunchy kadayıf.
Ülker Dubai BAE Chocolate Bar Vitamins & Minerals
Vitamins
B2
0.2mg · 15% DV
B12
0.32µg · 13% DV
Vitamin E
1.62mg · 11% DV
B3
1.26mg · 8% DV
Minerals
Copper
0.32mg · 36% DV
Phosphorus
162mg · 23% DV
Manganese
0.5mg · 22% DV
Magnesium
68mg · 16% DV
Potassium ⭐
270mg · 8% DV
Sodium
77mg · 3% DV
Ülker Dubai BAE Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Dubai BAE Chocolate Bar
To burn the 495 calories in 1 piece (whole) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Dubai BAE Chocolate Bar?
Ülker Dubai BAE Chocolate Bar is a packaged milk chocolate bar filled with pistachio cream and crunchy kadayıf, the fine strands used in many Middle Eastern and Turkish sweets. Its filling draws on the Dubai-style chocolate trend, pairing nutty cream with a crisp interior.
Expect a sweet, creamy bite with a pronounced pistachio flavour and a contrasting crunch. It works as an occasional treat with coffee or tea, or broken into pieces to share; in Turkey, bars like this are often served alongside a cup of tea. It is energy-dense and high in sugars, so it is better thought of as a dessert than an everyday snack. A small piece with unsweetened coffee makes a less-heavy pairing.
How Nutritious Is Ülker Dubai BAE Chocolate Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Dubai BAE Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Dubai BAE Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Dubai BAE Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Dubai BAE Chocolate Bar Fat Profile
SATURATED
17.55g
MONOUNSATURATED
9.72g
POLYUNSATURATED
3.24g
Omega 6:3 ratio 41.1:1
Above the ideal 4:1 (41.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.