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Hazelnut sweet biscuit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
490
KCAL / 100G
Carbs
65g
· 54%
Protein
6.5g
· 5%
Fat
22g
· 41%
Fiber
3.2g
Vitamins
Vitamin E
3.1mg · 21% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Vitamin K
7µg · 6% DV
Minerals
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Phosphorus
135mg · 19% DV
Magnesium
55mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.8g
MONOUNSATURATED
5.3g
POLYUNSATURATED
6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Ülker Drobis Hazelnut Biscuit provides 490 calories per 100 g. Calories for an individual serving depend on the amount eaten.
It contains 6.5 g of protein per 100 g. The same amount provides 65 g of carbohydrates and 22 g of fat.
It contains 65 g of carbohydrates per 100 g. People monitoring carbohydrate intake should consider their portion size.
Its glycemic index is 65. It also contains 65 g of carbohydrates per 100 g.
At 490 calories per 100 g, portion amount is important in a diet plan. It is listed as compatible with omnivore, vegetarian, and flexitarian diets.
Yes, it is listed as compatible with a vegetarian diet. It is also compatible with omnivore and flexitarian diets.
Dairy is listed among its allergens. Vegan compatibility is not listed among its diet compatibility information.
Listed allergens are gluten, tree nuts, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Yes, it contains 3.2 g of fiber per 100 g. Fiber is included as part of its overall nutrition profile.
Yes, it is classified as ultra-processed. This may be relevant for people who consider processing level when choosing foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.