Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Ülker Double Chocolate Bar Calories
Sweet cocoa-based chocolate bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Double Chocolate Bar (35 g) has 185 calories. That works out to 529 calories per 100 g. It contains 20 g of carbs, 2.1 g of protein, 11 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Ülker Double Chocolate Bar Nutrition Facts
Selected: 1 piece (medium) · 35 g
185
KCAL / 35G
Carbs
20g
· 7% DV
Protein
2.1g
· 4% DV
Fat
11g
· 14% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 4% · Fat 53%
Ülker Double Chocolate Bar nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 185 kcal | |
| Total fat | 11 g | 14% |
| Saturated fat | 6.44 g | 32% |
| Trans fat | 0.04 g | |
| Sodium | 27 mg | 1% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 1 g | 4% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Ülker Double Chocolate Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 185 kcal |
| 1 piece (mini) | 18 g | 95 kcal |
| 1 pack (whole) | 35 g | 185 kcal |
| 1 piece (large) | 50 g | 265 kcal |
| 1 pack (large) | 50 g | 265 kcal |
| 2 piece (double) | 70 g | 370 kcal |
| 100 g | 100 g | 529 kcal |
| 3 piece (triple) | 105 g | 555 kcal |
Calculated from 529 calories per 100 g.
Frequently Asked Questions About Ülker Double Chocolate Bar
What is Ülker Double Chocolate Bar?
Ülker Double Chocolate Bar is a sweet, cocoa-based chocolate bar sold as a ready-to-eat snack. Its exact texture and construction can vary by product version, so use the description on the wrapper for the particular bar you have.
What ingredients are in Ülker Double Chocolate Bar?
Ülker Double Chocolate Bar is cocoa-based and contains milk and soy. The complete ingredient list can vary with the formulation and market, so the current package is the reliable source if you need to check a particular ingredient.
How should I store Ülker Double Chocolate Bar after opening?
Wrap any remaining Ülker Double Chocolate Bar tightly and keep it in a cool, dry place away from strong odors. This helps protect it from moisture and from picking up smells; follow the package’s date and storage instructions.
Why does Ülker Double Chocolate Bar sometimes get a white coating?
A pale coating on Ülker Double Chocolate Bar is often chocolate bloom: fat or sugar crystals that form after temperature changes or moisture exposure. It is not by itself proof of spoilage, but discard the bar if it smells off or shows mold or damaged packaging.
Does Ülker Double Chocolate Bar melt in hot weather?
Yes, Ülker Double Chocolate Bar can soften or melt in heat. Keep it out of direct sunlight and hot cars; after it hardens again, its surface and texture may look different even though melting alone does not mean it has spoiled.
Can you freeze Ülker Double Chocolate Bar?
You can freeze Ülker Double Chocolate Bar, but freezing is usually unnecessary and may affect its texture when it thaws. If you do freeze it, seal it well and let it come back to room temperature while still wrapped to reduce condensation.
Does Ülker Double Chocolate Bar go well with coffee?
Yes, Ülker Double Chocolate Bar can be eaten with coffee, especially an unsweetened cup that balances its sweet chocolate flavor. It also works as a small packaged snack when you want something sweet alongside a drink.
Is Ülker Double Chocolate Bar suitable for people with diabetes?
Ülker Double Chocolate Bar is a sweet snack and can raise blood glucose. If you have diabetes, account for it in your meal plan and follow your personal glucose-management advice; a doctor or dietitian can help with individual guidance.
Can eating Ülker Double Chocolate Bar cause weight gain?
Eating Ülker Double Chocolate Bar does not automatically cause weight gain, but having it often or in addition to your usual food can add to overall energy intake. Keeping it as an occasional, portioned treat makes it easier to fit into your routine.
Is Ülker Double Chocolate Bar a good snack before a workout?
Ülker Double Chocolate Bar can provide a quick sweet snack before exercise, but it is not a complete pre-workout meal. A large or very close-to-exercise serving may feel uncomfortable, so choose timing and amount based on how your stomach responds.
Ülker Double Chocolate Bar Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
Biotin
0.74µg · 2% DV
B5
0.11mg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
62mg · 9% DV
Manganese
0.11mg · 5% DV
Magnesium
20mg · 5% DV
Potassium ⭐
109mg · 3% DV
Sodium
27mg · 1% DV
Ülker Double Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Double Chocolate Bar
To burn the 185 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Double Chocolate Bar?
Ülker Double Chocolate Bar is a packaged, cocoa-based chocolate snack. Its name points to a pronounced chocolate flavour; without more product details, it is best not to assume a particular filling or layered structure. It is made to be eaten straight from the wrapper as a convenient sweet treat.
It works as an occasional snack between meals, tucked into a lunch bag, or served with coffee or tea. The flavour is distinctly sweet and chocolatey, so a modest portion can be satisfying on its own. At 529 kcal per 100 g, it is energy-dense compared with many everyday snacks; for a lighter-feeling break, enjoy a smaller piece alongside fresh fruit rather than making it the whole snack.
How Nutritious Is Ülker Double Chocolate Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Double Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Double Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Double Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Double Chocolate Bar Fat Profile
SATURATED
6.44g
MONOUNSATURATED
3.18g
POLYUNSATURATED
0.49g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Compare Ülker Double Chocolate Bar
Foods Similar to Ülker Double Chocolate Bar
Have another question about Ülker Double Chocolate Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.