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Ülker Dankek Magma Caramel Calories
Packaged cake with caramel filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Ülker Dankek Magma Caramel (65 g) has 288 calories. That works out to 443 calories per 100 g. It contains 38.9 g of carbs, 3.4 g of protein, 13.5 g of fat and 1.4 g of fiber. Its 76.7 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Ülker Dankek Magma Caramel Nutrition Facts
Selected: 1 pack (whole) · 65 g
288
KCAL / 65G
Carbs
38.9g
· 14% DV
Protein
3.4g
· 7% DV
Fat
13.5g
· 17% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Ülker Dankek Magma Caramel nutrition facts table · 1 pack (whole) (65 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 13.5 g | 17% |
| Saturated fat | 6.24 g | 31% |
| Trans fat | 0.05 g | |
| Sodium | 159 mg | 7% |
| Total carbohydrate | 38.9 g | 14% |
| Fiber | 1.4 g | 5% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Ülker Dankek Magma Caramel?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 65 g | 288 kcal |
| 1 piece (quarter) | 16 g | 71 kcal |
| 1 piece (half) | 33 g | 146 kcal |
| 100 g | 100 g | 443 kcal |
| 1 serving (large) | 100 g | 443 kcal |
| 2 pack (double) | 130 g | 576 kcal |
| 3 pack (triple) | 195 g | 864 kcal |
Calculated from 443 calories per 100 g.
Frequently Asked Questions About Ülker Dankek Magma Caramel
What is inside Ülker Dankek Magma Caramel?
Ülker Dankek Magma Caramel is a packaged cake with a caramel filling. The exact ingredients and recipe are listed on the current wrapper, since product formulations can change; the product name alone does not specify every ingredient in the filling.
Is the center of Ülker Dankek Magma Caramel actually runny?
The caramel filling gives Ülker Dankek Magma Caramel a soft center, but it is not necessarily a flowing, molten filling at room temperature. “Magma” in the product name does not mean the cake will be warm or liquid inside.
Can you microwave Ülker Dankek Magma Caramel?
Yes, you can warm Ülker Dankek Magma Caramel briefly after removing all packaging. Heat it in short intervals and check the center before eating, since the filling can get hotter than the cake; never microwave it in its wrapper.
Is Ülker Dankek Magma Caramel a brownie?
No. Ülker Dankek Magma Caramel is a packaged cake with caramel filling, not a brownie. Its soft filled center may resemble some filled desserts, but it is not the dense, chocolate-based bake usually meant by “brownie.”
How should you store Ülker Dankek Magma Caramel after opening it?
Seal any uneaten Ülker Dankek Magma Caramel in an airtight container and keep it in a cool, dry place; eat it soon, as the cake can dry out once opened. Follow the storage directions on the wrapper if they differ.
Can Ülker Dankek Magma Caramel be frozen?
Yes, it can be frozen in an airtight container, although the cake and caramel filling may have a different texture after thawing. Defrost it in the refrigerator, and follow any product-specific freezing or storage directions on the wrapper.
Is Ülker Dankek Magma Caramel good as an everyday snack?
Ülker Dankek Magma Caramel is a sweet, packaged, ultra-processed cake, so it is better treated as an occasional snack than an everyday staple. For a regular snack, choose less processed foods more often.
Does Ülker Dankek Magma Caramel taste better chilled or at room temperature?
That is a matter of preference: at room temperature, Ülker Dankek Magma Caramel has a softer cake and filling; chilled, the filling feels firmer. It is ready to eat without refrigeration, so try both textures to see which you prefer.
What can you serve with Ülker Dankek Magma Caramel?
Serve Ülker Dankek Magma Caramel with plain tea, coffee, or a glass of milk for a simple dessert or snack. Because the cake is already sweet, an unsweetened drink or fresh fruit makes a less sugary pairing.
How is Ülker Dankek Magma Caramel different from homemade caramel cake?
Ülker Dankek Magma Caramel is a portioned, factory-made cake sold in individual packaging, while homemade caramel cake lets you choose the ingredients and sweetness. Their recipes, texture, and keeping qualities are therefore not necessarily the same.
Ülker Dankek Magma Caramel Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
B2
0.1mg · 8% DV
B1
0.08mg · 7% DV
B3
0.91mg · 6% DV
Minerals
Phosphorus
77mg · 11% DV
Selenium
5.92µg · 11% DV
Manganese
0.2mg · 9% DV
Copper
0.08mg · 9% DV
Sodium
159mg · 7% DV
Potassium ⭐
92mg · 3% DV
Ülker Dankek Magma Caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Dankek Magma Caramel
To burn the 288 calories in 1 pack (whole) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Dankek Magma Caramel?
Ülker Dankek Magma Caramel is a packaged Turkish snack cake with a soft cake exterior and a caramel filling. It belongs to Ülker’s Dankek range and is made for an easy, ready-to-eat sweet snack rather than a slice of homemade cake.
In Turkey, cakes like this are commonly enjoyed between meals, often with tea; coffee is another natural match. Its energy comes mainly from carbohydrates and fat, while protein and fibre are relatively low. It suits a quick treat when you want something sweet, and sharing the pack or pairing a portion with unsweetened tea or coffee keeps the snack simple.
How Nutritious Is Ülker Dankek Magma Caramel?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Dankek Magma Caramel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Dankek Magma Caramel Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Dankek Magma Caramel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Dankek Magma Caramel Fat Profile
SATURATED
6.24g
MONOUNSATURATED
3.38g
POLYUNSATURATED
3.25g
Omega 6:3 ratio 62.4:1
Above the ideal 4:1 (62.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.