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Ülker Dankek Cocoa Cake Calories
Cocoa-flavored packaged cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Ülker Dankek Cocoa Cake (35 g) has 157 calories. That works out to 449 calories per 100 g. It contains 19.3 g of carbs, 1.8 g of protein, 8.1 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Ülker Dankek Cocoa Cake Nutrition Facts
Selected: 1 pack (mini) · 35 g
157
KCAL / 35G
Carbs
19.3g
· 7% DV
Protein
1.8g
· 4% DV
Fat
8.1g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Ülker Dankek Cocoa Cake nutrition facts table · 1 pack (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 157 kcal | |
| Total fat | 8.1 g | 10% |
| Saturated fat | 3.57 g | 18% |
| Trans fat | 0.03 g | |
| Sodium | 102 mg | 4% |
| Total carbohydrate | 19.3 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Ülker Dankek Cocoa Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 35 g | 157 kcal |
| 1 piece (extra small) | 18 g | 81 kcal |
| 1 piece (small) | 35 g | 157 kcal |
| 2 piece (double) | 70 g | 314 kcal |
| 1 serving (medium) | 70 g | 314 kcal |
| 100 g | 100 g | 449 kcal |
| 3 piece (triple) | 105 g | 471 kcal |
| 1 serving (large) | 105 g | 471 kcal |
| 1 pack (jumbo) | 140 g | 629 kcal |
Calculated from 449 calories per 100 g.
Frequently Asked Questions About Ülker Dankek Cocoa Cake
What is Ülker Dankek Cocoa Cake?
Ülker Dankek Cocoa Cake is a ready-to-eat, individually packaged cocoa-flavoured mini cake. It is made as a sweet snack rather than a full-size celebration cake, so it is convenient to pack or serve with tea or coffee.
Does Ülker Dankek Cocoa Cake have a filling or icing?
Ülker Dankek Cocoa Cake is identified as a cocoa cake, not as a filled or iced cake. Don’t assume it has a chocolate centre or coating; check the specific package if you are looking for a particular version.
How should you store Ülker Dankek Cocoa Cake?
Keep Ülker Dankek Cocoa Cake sealed in a cool, dry place away from direct sunlight. Heat and moisture can affect its texture, and the printed date on the package is the guide for how long an unopened pack should be kept.
Can you freeze Ülker Dankek Cocoa Cake?
Yes, you can freeze Ülker Dankek Cocoa Cake in a well-sealed freezer-safe container, although freezing may change its soft cake texture. Thaw it while still wrapped, then eat it soon after thawing rather than freezing it again.
How long does Ülker Dankek Cocoa Cake last after opening?
Once opened, Ülker Dankek Cocoa Cake is best eaten soon, with the remaining cake tightly wrapped to limit drying and exposure to odours. Discard it if you notice mould, an unusual smell, or a marked change in texture.
Is Ülker Dankek Cocoa Cake a good snack with coffee?
Yes, Ülker Dankek Cocoa Cake pairs easily with coffee as a sweet snack. Its cocoa flavour suits black coffee particularly well; adding sugar or a sweetened creamer makes the combination sweeter.
Can Ülker Dankek Cocoa Cake go in a lunchbox?
Yes, the individually packaged Ülker Dankek Cocoa Cake is convenient for a lunchbox. Since it is a sweet cake, use it as an occasional treat rather than the only snack, and pair it with fruit or yogurt for a more filling option.
How is Ülker Dankek Cocoa Cake different from homemade cocoa cake?
Ülker Dankek Cocoa Cake comes ready-made in a portioned package, while homemade cocoa cake lets you choose the ingredients and sweetness. Homemade cake also needs to be stored according to its recipe and how it was prepared.
Can you warm Ülker Dankek Cocoa Cake before eating it?
Yes, Ülker Dankek Cocoa Cake can be eaten slightly warm, though it is ready to eat at room temperature. Remove it from the packaging first and warm it briefly on a plate; never microwave the wrapper.
Is Ülker Dankek Cocoa Cake suitable for breakfast?
Ülker Dankek Cocoa Cake can be eaten at breakfast, but it works better as a sweet extra than as the whole meal. Pair it with something more sustaining, such as yogurt, eggs, or fruit, rather than relying on the cake alone.
Ülker Dankek Cocoa Cake Vitamins & Minerals
Vitamins
Vitamin E
0.95mg · 6% DV
B1
0.04mg · 3% DV
B2
0.03mg · 2% DV
Biotin
0.74µg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
45mg · 6% DV
Selenium
3.15µg · 6% DV
Manganese
0.12mg · 5% DV
Sodium
102mg · 4% DV
Potassium ⭐
59mg · 2% DV
Ülker Dankek Cocoa Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Dankek Cocoa Cake
To burn the 157 calories in 1 pack (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Dankek Cocoa Cake?
Ülker Dankek Cocoa Cake is a packaged, cocoa-flavoured cake sold in individual portions. It is made for a quick sweet bite rather than served as a freshly baked dessert, and is a familiar convenience snack from Turkey. Open the wrapper and it is ready to eat, whether you are at home, at work or on the go.
Its soft crumb and cocoa taste pair naturally with tea or coffee. Nutritionally, it is a sweet, energy-dense snack, with most of its energy coming from carbohydrates and fat and relatively little protein. A mini pack is about 35 g. For a more substantial snack, you could have it with fresh fruit, or share the pack if you would prefer a smaller portion.
How Nutritious Is Ülker Dankek Cocoa Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Dankek Cocoa Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Dankek Cocoa Cake Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Dankek Cocoa Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Dankek Cocoa Cake Fat Profile
SATURATED
3.57g
MONOUNSATURATED
1.72g
POLYUNSATURATED
2.66g
Omega 6:3 ratio 86.3:1
Above the ideal 4:1 (86.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.