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Ülker Crunch Patlat Calories
Crunchy chocolate bar with popping candy
CALORIES
GI
POTASSIUM
FIBER
Ülker Crunch Patlat Nutrition Facts
Selected: 100 g
528
KCAL / 100G
Carbs
61.5g
· 47%
Protein
5.8g
· 4%
Fat
28.4g
· 49%
Fiber
2.1g
Ülker Crunch Patlat Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin A
120µg · 13% DV
B12
0.32µg · 13% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
185mg · 26% DV
Calcium
165mg · 17% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Ülker Crunch Patlat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ülker Crunch Patlat Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Crunch Patlat Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Crunch Patlat Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Crunch Patlat Fat Profile
SATURATED
16.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Ülker Crunch Patlat
Ülker Crunch Patlat — Frequently Asked Questions
Ülker Crunch Patlat kaç kalori?
Ülker Crunch Patlat, 100 gramında 528 kalori içerir. 100 gramda ayrıca 28,4 g yağ ve 61,5 g karbonhidrat bulunur.
Ülker Crunch Patlat diyete uygun mu?
Ürün 100 gramda 528 kalori içerdiği ve ultra işlenmiş olduğu için porsiyon kontrolü gerektirir. Glisemik indeksi 62'dir; gluten, süt ürünleri ve soya alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.