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Ülker Çokokrem Sandwich Ice Cream Calories
Chocolate biscuit sandwich with Çokokrem-flavored ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Çokokrem Sandwich Ice Cream (70 g) has 224 calories. That works out to 320 calories per 100 g. It contains 28.7 g of carbs, 3.4 g of protein, 10.5 g of fat and 1.1 g of fiber. Its 94.5 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Ülker Çokokrem Sandwich Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 70 g
224
KCAL / 70G
Carbs
28.7g
· 10% DV
Protein
3.4g
· 7% DV
Fat
10.5g
· 13% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
Ülker Çokokrem Sandwich Ice Cream nutrition facts table · 1 piece (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 224 kcal | |
| Total fat | 10.5 g | 13% |
| Saturated fat | 5.74 g | 29% |
| Trans fat | 0.14 g | |
| Sodium | 98 mg | 4% |
| Total carbohydrate | 28.7 g | 10% |
| Fiber | 1.1 g | 4% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker Çokokrem Sandwich Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 224 kcal |
| ½ piece (half) | 35 g | 112 kcal |
| 1 piece (small) | 55 g | 176 kcal |
| 1 serving (whole) | 70 g | 224 kcal |
| 1 pack (mini) | 70 g | 224 kcal |
| 1 piece (large) | 85 g | 272 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 140 g | 448 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Ülker Çokokrem Sandwich Ice Cream
What is inside Ülker Çokokrem Sandwich Ice Cream?
Ülker Çokokrem Sandwich Ice Cream is a chocolate-biscuit sandwich filled with Çokokrem-flavoured ice cream. That describes its style and flavour; it does not mean the product is simply a layer of Çokokrem spread between biscuits.
Is Ülker Çokokrem Sandwich Ice Cream the same as Çokokrem spread?
No. Ülker Çokokrem Sandwich Ice Cream is a frozen dessert with chocolate biscuits, while Çokokrem is a spread. The ice cream takes its flavour inspiration from the spread, but it is eaten as a frozen sandwich rather than spread on bread.
Where can you buy Ülker Çokokrem Sandwich Ice Cream outside Turkey?
Ülker Çokokrem Sandwich Ice Cream may be available at Turkish grocery stores or shops selling imported foods, but availability varies by country and retailer. Search the frozen-dessert section or ask the store; online listings do not guarantee that it is currently in stock.
How should you store Ülker Çokokrem Sandwich Ice Cream?
Keep Ülker Çokokrem Sandwich Ice Cream in the freezer until you are ready to eat it. Leaving it in the refrigerator or on the counter softens the ice cream and biscuits, so take it out just before serving.
Can you refreeze Ülker Çokokrem Sandwich Ice Cream after it melts?
No, it is better not to refreeze melted Ülker Çokokrem Sandwich Ice Cream. Refreezing can leave the ice cream grainy and the biscuit texture soggy; discard it if it has been left at room temperature for a prolonged period.
How long can Ülker Çokokrem Sandwich Ice Cream sit out?
Ülker Çokokrem Sandwich Ice Cream is best eaten soon after you take it from the freezer. There is no need to leave it out to thaw fully; a brief rest can soften it slightly, while a longer wait makes the filling melt and the biscuits messy.
Can you make a homemade version of Ülker Çokokrem Sandwich Ice Cream?
Yes, you can make a similar dessert by sandwiching Çokokrem-flavoured ice cream between chocolate biscuits and freezing it until firm. The homemade version can resemble Ülker Çokokrem Sandwich Ice Cream, though its texture and flavour will depend on the biscuits and ice cream you use.
Do the biscuits in Ülker Çokokrem Sandwich Ice Cream stay crunchy?
Not always. The biscuits in Ülker Çokokrem Sandwich Ice Cream can soften as moisture moves from the ice cream into them, especially if the dessert has started to thaw. Keep it frozen and eat it soon after serving for a firmer bite.
Is Ülker Çokokrem Sandwich Ice Cream a good dessert for children?
Ülker Çokokrem Sandwich Ice Cream can be an occasional dessert for children who can safely eat its biscuit-and-ice-cream format. It is a sweet treat, not a substitute for a meal; supervise young children while they eat.
Does Ülker Çokokrem Sandwich Ice Cream work as a dessert with coffee?
Yes, Ülker Çokokrem Sandwich Ice Cream can be served with coffee, particularly if you enjoy pairing chocolate-biscuit flavours with a hot drink. Serve the ice cream straight from the freezer and keep the coffee separate so it does not melt the sandwich.
Ülker Çokokrem Sandwich Ice Cream Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Vitamin A
77µg · 9% DV
B12
0.2µg · 8% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
84mg · 8% DV
Copper
0.06mg · 7% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
147mg · 4% DV
Sodium
98mg · 4% DV
Ülker Çokokrem Sandwich Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Çokokrem Sandwich Ice Cream
To burn the 224 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Çokokrem Sandwich Ice Cream?
Ülker Çokokrem Sandwich Ice Cream is a packaged frozen dessert made with chocolate biscuits around ice cream flavoured with Çokokrem. Let it sit out briefly before eating so the biscuits are less firm; it works well as a cool snack or an easy dessert, particularly on a warm day.
The chocolate taste and lightly crisp biscuit contrast with the soft, cold filling. It is a sweet treat with a notable contribution from carbohydrates and fat, rather than a substantial source of protein. Enjoy it on its own, or serve it with coffee or tea; one piece makes a convenient individual portion when you want something sweet without putting together a larger dessert.
How Nutritious Is Ülker Çokokrem Sandwich Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Çokokrem Sandwich Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Çokokrem Sandwich Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Çokokrem Sandwich Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Çokokrem Sandwich Ice Cream Fat Profile
SATURATED
5.74g
MONOUNSATURATED
2.87g
POLYUNSATURATED
1.33g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.