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Ülker Coconut Chocolate Calories
Coconut chocolate confection
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Coconut Chocolate (25 g) has 131 calories. That works out to 525 calories per 100 g. It contains 14.8 g of carbs, 1.2 g of protein, 7.6 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Ülker Coconut Chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
131
KCAL / 25G
Carbs
14.8g
· 5% DV
Protein
1.2g
· 2% DV
Fat
7.6g
· 10% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 4% · Fat 51%
Ülker Coconut Chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 131 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 5.13 g | 26% |
| Trans fat | 0.03 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 14.8 g | 5% |
| Fiber | 1.1 g | 4% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker Coconut Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 131 kcal |
| 1 piece (mini) | 12 g | 63 kcal |
| 1 piece (small) | 20 g | 105 kcal |
| 1 pack (medium) | 25 g | 131 kcal |
| 1 piece (large) | 40 g | 210 kcal |
| 1 piece (jumbo) | 50 g | 263 kcal |
| 100 g | 100 g | 525 kcal |
Calculated from 525 calories per 100 g.
Frequently Asked Questions About Ülker Coconut Chocolate
What is in Ülker Coconut Chocolate?
Ülker Coconut Chocolate is a chocolate confection made with coconut ingredients. The exact ingredients and their proportions can vary by product version or market, so use the package’s ingredient list for the specific bar you have.
Is Ülker Coconut Chocolate like Bounty?
It is similar in pairing coconut with chocolate, but Ülker Coconut Chocolate and Bounty are different branded products. Their recipes, texture, and chocolate coating should not be assumed to be identical.
Does Ülker Coconut Chocolate contain real coconut?
Yes, coconut is a defining ingredient of Ülker Coconut Chocolate. The product name alone does not tell you the exact form or amount used, so check the ingredient list if you need that detail.
How should you store Ülker Coconut Chocolate?
Keep Ülker Coconut Chocolate in a cool, dry place away from direct sunlight, and reseal the wrapper or place it in an airtight container after opening. Heat can soften the chocolate and affect its texture.
Can you put Ülker Coconut Chocolate in the fridge?
Yes, refrigeration can help keep Ülker Coconut Chocolate firm in hot weather. Seal it well to protect it from moisture and food odors, then let it sit briefly at room temperature before eating for a better texture.
Why does Ülker Coconut Chocolate sometimes get white spots?
White marks on Ülker Coconut Chocolate are often chocolate bloom, which can happen after temperature changes. Bloom affects appearance and texture but does not by itself prove the chocolate is spoiled; discard it if its smell or taste has changed.
Can you use Ülker Coconut Chocolate in baking?
Yes, you can chop Ülker Coconut Chocolate into pieces and add it to cookies, brownies, or other bakes. The coconut-and-chocolate combination will add sweetness, so reduce other sweet ingredients if your recipe allows.
Does Ülker Coconut Chocolate contain caffeine?
Yes, chocolate can contain caffeine, and Ülker Coconut Chocolate may provide a small amount from its chocolate component. The exact amount is not specified here and depends on the cocoa ingredients, so avoid treating it as caffeine-free.
How long does Ülker Coconut Chocolate last after opening?
Once opened, Ülker Coconut Chocolate keeps best when tightly wrapped or stored in an airtight container in a cool, dry place. Follow the date and storage directions on the package, and do not eat it if its smell or appearance has noticeably changed.
Can people with diabetes eat Ülker Coconut Chocolate?
Some people with diabetes may include Ülker Coconut Chocolate in a meal plan, but its carbohydrates can affect blood glucose. Use the package’s nutrition information to plan a portion, and ask your clinician or dietitian for advice suited to your treatment plan.
Ülker Coconut Chocolate Vitamins & Minerals
Vitamins
B12
0.08µg · 3% DV
B2
0.04mg · 3% DV
Vitamin E
0.16mg · 1% DV
Biotin
0.3µg · 1% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.16mg · 7% DV
Phosphorus
38mg · 5% DV
Magnesium
16mg · 4% DV
Potassium ⭐
71mg · 2% DV
Sodium
29mg · 1% DV
Ülker Coconut Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Coconut Chocolate
To burn the 131 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Coconut Chocolate?
Ülker Coconut Chocolate is a packaged chocolate confection combining chocolate and coconut. Its appeal is the contrast between sweet cocoa notes and the distinctive, gently tropical flavour of coconut; the two may come through in different layers depending on the piece.
It works as a small treat with coffee or tea, or as a sweet bite after a meal. The flavour is rich, so one medium piece—about 25 g—is often enough. Nutritionally, it is energy-dense, with most of its energy coming from carbohydrates and fat, while protein is modest. If you want a lighter snack, keep the portion small and pair it with fresh fruit rather than having several pieces on their own.
How Nutritious Is Ülker Coconut Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Coconut Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Coconut Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Coconut Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Coconut Chocolate Fat Profile
SATURATED
5.13g
MONOUNSATURATED
1.78g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.