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Ülker Coco Star Coconut Bar Calories
Chocolate-coated coconut-filled confectionery bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker Coco Star Coconut Bar (25 g) has 128 calories. That works out to 510 calories per 100 g. It contains 14.3 g of carbs, 1.1 g of protein, 7.3 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Ülker Coco Star Coconut Bar Nutrition Facts
Selected: 1 piece (medium) · 25 g
128
KCAL / 25G
Carbs
14.3g
· 5% DV
Protein
1.1g
· 2% DV
Fat
7.3g
· 9% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 3% · Fat 52%
Ülker Coco Star Coconut Bar nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 128 kcal | |
| Total fat | 7.3 g | 9% |
| Saturated fat | 5.5 g | 28% |
| Trans fat | 0.03 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 14.3 g | 5% |
| Fiber | 1 g | 4% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker Coco Star Coconut Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 128 kcal |
| 1 piece (mini) | 12.5 g | 64 kcal |
| 1 piece (small) | 20 g | 102 kcal |
| 1 serving (medium) | 25 g | 128 kcal |
| 1 pack (small) | 25 g | 128 kcal |
| 1 ounce (medium) | 28.4 g | 145 kcal |
| 1 piece (large) | 40 g | 204 kcal |
| 2 piece (double) | 50 g | 255 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Ülker Coco Star Coconut Bar
Does Ülker Coco Star Coconut Bar contain real coconut?
Yes, Ülker Coco Star Coconut Bar has a coconut filling beneath its chocolate coating. It is a packaged confectionery bar, not fresh coconut; the exact ingredients can vary by market, so use the wrapper to check the current formulation.
Is Ülker Coco Star Coconut Bar the same as Bounty?
No, Ülker Coco Star Coconut Bar and Bounty are different branded coconut-filled, chocolate-coated bars. They share a general style, but their taste, texture, and ingredient lists may differ. Compare the packaging if you want to check specific ingredients.
What is inside Ülker Coco Star Coconut Bar?
Ülker Coco Star Coconut Bar consists of a coconut filling covered in chocolate. The full recipe and ingredient proportions are not established by that description and may differ between markets, so check the ingredient list on the bar you have.
How is Ülker Coco Star Coconut Bar made?
Ülker Coco Star Coconut Bar is made by shaping a coconut-based filling and coating it with chocolate. It is a packaged confectionery product; the precise factory process and recipe are not the same as a simple homemade coconut-and-chocolate version.
How should you store Ülker Coco Star Coconut Bar?
Store Ülker Coco Star Coconut Bar in a cool, dry place away from sunlight, with the wrapper sealed. Heat can soften or melt the chocolate coating. Once opened, keep it in an airtight container to protect it from moisture and other odors.
Can you freeze Ülker Coco Star Coconut Bar?
Yes, you can freeze Ülker Coco Star Coconut Bar, but the chocolate may develop condensation or a changed texture when it thaws. Wrap it airtight, thaw it while still wrapped, and let it return to room temperature before opening.
Can you use Ülker Coco Star Coconut Bar in desserts?
Yes, you can chop Ülker Coco Star Coconut Bar into pieces and use it as a topping or mix-in for desserts such as ice cream or brownies. Its filling and chocolate coating add sweetness, so adjust the rest of the recipe accordingly.
Does Ülker Coco Star Coconut Bar contain sugar?
Yes, Ülker Coco Star Coconut Bar is a sweet confectionery bar and contains sugar. For the exact amount in your product, read the nutrition panel on its packaging; formulations and serving sizes can vary between markets.
Can people with diabetes eat Ülker Coco Star Coconut Bar?
Ülker Coco Star Coconut Bar can raise blood glucose because it contains carbohydrates. Whether it fits an individual meal plan depends on their glucose targets and treatment, so people with diabetes should follow advice from their healthcare professional.
Is Ülker Coco Star Coconut Bar suitable for children?
Children can have Ülker Coco Star Coconut Bar as an occasional sweet, rather than as a regular snack. Consider the child’s age and ability to chew, and supervise young children while they eat.
Ülker Coco Star Coconut Bar Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.06µg · 3% DV
Vitamin E
0.35mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.14mg · 6% DV
Phosphorus
26mg · 4% DV
Magnesium
11mg · 3% DV
Potassium ⭐
48mg · 1% DV
Sodium
29mg · 1% DV
Ülker Coco Star Coconut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Coco Star Coconut Bar
To burn the 128 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Coco Star Coconut Bar?
Ülker Coco Star Coconut Bar is a packaged confectionery bar with a sweet coconut filling wrapped in a chocolate coating. Made by Turkish brand Ülker, it is sold as a ready-to-eat snack and is familiar in shops across Turkey.
The centre is soft, moist and slightly fibrous, while the chocolate shell adds a firmer bite and a cocoa note to the rich coconut sweetness. It works as a small treat with coffee or tea, or as an occasional snack when you want something sweet. It is energy-dense, with 510 kcal per 100 g, so one medium piece is a sensible portion if you are keeping the snack modest. Pair it with unsweetened coffee or tea rather than another sweet drink.
How Nutritious Is Ülker Coco Star Coconut Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Coco Star Coconut Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Coco Star Coconut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Coco Star Coconut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Coco Star Coconut Bar Fat Profile
SATURATED
5.5g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.57g
Omega 6:3 ratio 53:1
Above the ideal 4:1 (53:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.