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Coconut chocolate bar
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Ülker Coco Star (30 g) has 144 calories. That works out to 480 calories per 100 g. It contains 16.8 g of carbs, 1.2 g of protein, 7.8 g of fat and 1.3 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Ülker Coco Star is a packaged chocolate bar with a coconut filling, made by the Turkish brand Ülker. Its centre is sweet, chewy and slightly fibrous, while the chocolate coating adds a smooth, cocoa-rich contrast. The coconut flavour is distinctive, making it a familiar choice among Turkish confectionery snacks.
In Turkey, it is usually enjoyed between meals or with tea as a small sweet treat, rather than as part of breakfast or a meal. For English-speaking readers, it works much like other filled chocolate bars, though the coconut gives it a different texture and flavour. It is energy-dense and mainly provides carbohydrate and fat; a 100 g portion contains 480 calories. For a lighter snack, enjoy a smaller piece with unsweetened tea.
Selected: 100 g
480
KCAL / 100G
Carbs
56g
· 20% DV
Protein
4.1g
· 8% DV
Fat
26g
· 33% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 3% · Fat 50%
Vitamins
B2
0.08mg · 6% DV
B5
0.2mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Calcium
45mg · 5% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 480 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18g
MONOUNSATURATED
5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
No, Ülker Coco Star is not the same product as Bounty, though both are coconut-filled chocolate bars. They come from different brands, and their filling texture, sweetness, and chocolate coating can differ.
Ülker Coco Star is a chocolate-coated confection with a coconut filling. That describes its main components, not the full ingredient list; recipes and packaging can vary, so use the ingredients printed on the specific bar for exact details.
Yes, Ülker Coco Star has a coconut-based filling, which gives it its characteristic flavor and texture. It is a confection rather than plain coconut, so the filling also includes other ingredients to bind and sweeten it.
A whitish coating on Ülker Coco Star is often chocolate bloom, caused by changes in temperature or moisture that bring cocoa fat or sugar to the surface. It can affect appearance and texture; discard the bar if it smells or tastes spoiled.
Usually, Ülker Coco Star does not need refrigeration; store it in a cool, dry place away from sunlight. A fridge can make the chocolate firm and may cause condensation when the bar warms up, changing its texture.
Yes, Ülker Coco Star can be frozen in an airtight container to protect it from moisture and other food odors. Let it thaw before eating; freezing and thawing may make the chocolate coating or filling less smooth.
Yes, you can chop Ülker Coco Star and add it to cookies, brownies, or other baked treats. The coconut filling softens as it heats, so pieces may spread or melt differently from ordinary chocolate chips.
Yes, chopped Ülker Coco Star works as a topping for ice cream, cakes, or pudding. Add it shortly before serving for a distinct chocolate-and-coconut texture, or let it soften slightly on a warm dessert.
Ülker Coco Star is a sweet treat, not a weight-loss food. Having it occasionally in a modest portion can fit into a weight-management plan, while frequent large servings can make it harder to keep overall intake in check.
Ülker Coco Star can be an occasional sweet for children, but it should not replace more nourishing snacks or meals. For young children, break the bar into age-appropriate pieces and supervise them while they eat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.