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Ülker· all products

Ülker Coco Star Calories

Coconut chocolate bar

In season: Spring · Summer · Autumn · Winter

CALORIES

480kcal

GI

60medium

POTASSIUM

180mg

FIBER

4.2g

Quick answer

1 piece (medium) of Ülker Coco Star (30 g) has 144 calories. That works out to 480 calories per 100 g. It contains 16.8 g of carbs, 1.2 g of protein, 7.8 g of fat and 1.3 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

What is Ülker Coco Star?

Ülker Coco Star is a packaged chocolate bar with a coconut filling, made by the Turkish brand Ülker. Its centre is sweet, chewy and slightly fibrous, while the chocolate coating adds a smooth, cocoa-rich contrast. The coconut flavour is distinctive, making it a familiar choice among Turkish confectionery snacks.

In Turkey, it is usually enjoyed between meals or with tea as a small sweet treat, rather than as part of breakfast or a meal. For English-speaking readers, it works much like other filled chocolate bars, though the coconut gives it a different texture and flavour. It is energy-dense and mainly provides carbohydrate and fat; a 100 g portion contains 480 calories. For a lighter snack, enjoy a smaller piece with unsweetened tea.

Ülker Coco Star Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

56g

· 20% DV

Protein

4.1g

· 8% DV

Fat

26g

· 33% DV

Fiber

4.2g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 3% · Fat 50%

Ülker Coco Star Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B5

0.2mg · 4% DV

Biotin

1.2µg · 4% DV

B1

0.04mg · 3% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Calcium

45mg · 5% DV

How Nutritious Is Ülker Coco Star?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ülker Coco Star Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

34
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ülker Coco Star

To burn the 480 calories in 100 g:

🚶

119min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ülker Coco Star Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Coco Star Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ülker Coco Star Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Coco Star Fat Profile

SATURATED

18g

MONOUNSATURATED

5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Compare Ülker Coco Star

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Foods Similar to Ülker Coco Star

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Rose Turkish delight

330 kcal

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320 kcal

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Dark chocolate

540 kcal

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

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145 kcal

Frequently Asked Questions About Ülker Coco Star

Is Ülker Coco Star the same as Bounty?

No, Ülker Coco Star is not the same product as Bounty, though both are coconut-filled chocolate bars. They come from different brands, and their filling texture, sweetness, and chocolate coating can differ.

What is Ülker Coco Star made of?

Ülker Coco Star is a chocolate-coated confection with a coconut filling. That describes its main components, not the full ingredient list; recipes and packaging can vary, so use the ingredients printed on the specific bar for exact details.

Does Ülker Coco Star contain real coconut?

Yes, Ülker Coco Star has a coconut-based filling, which gives it its characteristic flavor and texture. It is a confection rather than plain coconut, so the filling also includes other ingredients to bind and sweeten it.

Why does Ülker Coco Star sometimes turn white?

A whitish coating on Ülker Coco Star is often chocolate bloom, caused by changes in temperature or moisture that bring cocoa fat or sugar to the surface. It can affect appearance and texture; discard the bar if it smells or tastes spoiled.

Should Ülker Coco Star be refrigerated?

Usually, Ülker Coco Star does not need refrigeration; store it in a cool, dry place away from sunlight. A fridge can make the chocolate firm and may cause condensation when the bar warms up, changing its texture.

Can you freeze Ülker Coco Star?

Yes, Ülker Coco Star can be frozen in an airtight container to protect it from moisture and other food odors. Let it thaw before eating; freezing and thawing may make the chocolate coating or filling less smooth.

Can you bake with Ülker Coco Star?

Yes, you can chop Ülker Coco Star and add it to cookies, brownies, or other baked treats. The coconut filling softens as it heats, so pieces may spread or melt differently from ordinary chocolate chips.

Can Ülker Coco Star be used as a dessert topping?

Yes, chopped Ülker Coco Star works as a topping for ice cream, cakes, or pudding. Add it shortly before serving for a distinct chocolate-and-coconut texture, or let it soften slightly on a warm dessert.

Is Ülker Coco Star a good choice for weight loss?

Ülker Coco Star is a sweet treat, not a weight-loss food. Having it occasionally in a modest portion can fit into a weight-management plan, while frequent large servings can make it harder to keep overall intake in check.

Is Ülker Coco Star suitable for children?

Ülker Coco Star can be an occasional sweet for children, but it should not replace more nourishing snacks or meals. For young children, break the bar into age-appropriate pieces and supervise them while they eat.

Have another question about Ülker Coco Star?

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Nutrition data compiled from USDA FoodData Central and scientific sources.