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Ülker Coco Star Calories

Coconut chocolate bar

CALORIES

480kcal

GI

60medium

POTASSIUM

180mg

FIBER

4.2g

Ülker Coco Star Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

56g

· 47%

Protein

4.1g

· 3%

Fat

26g

· 50%

Fiber

4.2g

Ülker Coco Star Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B5

0.2mg · 4% DV

Biotin

1.2µg · 4% DV

B1

0.04mg · 3% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Calcium

45mg · 5% DV

Ülker Coco Star Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

34
High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Coco Star Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Coco Star Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ülker Coco Star Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Coco Star Fat Profile

SATURATED

18g

MONOUNSATURATED

5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

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Ülker Coco Star — Frequently Asked Questions

How many calories are in Ülker Coco Star?

Ülker Coco Star provides 480 calories per 100 g. Calories per serving depend on the amount eaten.

What are the carbs, fat, and protein in Ülker Coco Star?

Per 100 g, it contains 56 g of carbohydrates, 26 g of fat, and 4.1 g of protein. Its carbohydrate and fat content are higher than its protein content.

Does Ülker Coco Star contain fiber?

Yes. Ülker Coco Star contains 4.2 g of fiber per 100 g.

What is the glycemic index of Ülker Coco Star?

Ülker Coco Star has a glycemic index of 60. This value can be used when considering the blood-sugar impact of its carbohydrates.

Can Ülker Coco Star fit into a diet?

It contains 480 calories, 56 g of carbohydrates, and 26 g of fat per 100 g. Whether it fits a diet depends on the amount eaten and the overall eating plan.

Is Ülker Coco Star filling?

It provides 4.1 g of protein and 4.2 g of fiber per 100 g. However, it is higher in carbohydrates and fat than in protein.

Is Ülker Coco Star vegan?

No. It contains dairy and is listed as compatible with omnivore and flexitarian diets.

What allergens does Ülker Coco Star contain?

Ülker Coco Star contains dairy and soy. It is not suitable for people with dairy or soy allergies.

Is Ülker Coco Star ultra-processed?

Yes. Ülker Coco Star is classified as an ultra-processed food.

Is Ülker Coco Star suitable for a flexitarian diet?

Yes, it is listed as compatible with flexitarian and omnivore diets. Because it contains dairy, it is not suitable for a vegan diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.