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Ülker Club Orange Calories
Orange-flavored sweet biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Ülker Club Orange (40 g) has 183 calories. That works out to 458 calories per 100 g. It contains 28 g of carbs, 2.5 g of protein, 6.6 g of fat and 1 g of fiber. Its 0.1 mg of B1 covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Ülker Club Orange Nutrition Facts
Selected: 1 pack (small) · 40 g
183
KCAL / 40G
Carbs
28g
· 10% DV
Protein
2.5g
· 5% DV
Fat
6.6g
· 8% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 6% · Fat 32%
Ülker Club Orange nutrition facts table · 1 pack (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 183 kcal | |
| Total fat | 6.6 g | 8% |
| Saturated fat | 2.88 g | 14% |
| Trans fat | 0.04 g | |
| Sodium | 172 mg | 7% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 1 g | 4% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Ülker Club Orange?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 183 kcal |
| 1 piece (mini) | 8 g | 37 kcal |
| 2 piece (small) | 16 g | 73 kcal |
| 4 piece (medium) | 32 g | 147 kcal |
| 1 serving (medium) | 40 g | 183 kcal |
| 1 pack (large) | 80 g | 366 kcal |
| 100 g | 100 g | 458 kcal |
| 1 serving (large) | 100 g | 458 kcal |
Calculated from 458 calories per 100 g.
Frequently Asked Questions About Ülker Club Orange
What is Ülker Club Orange?
Ülker Club Orange is a sweet biscuit with orange flavor. It is a ready-to-eat packaged snack, often enjoyed with tea or coffee rather than used as a baking ingredient.
Does Ülker Club Orange contain real orange?
Ülker Club Orange is orange-flavored, but that alone does not mean it contains fresh orange or pieces of fruit. For the exact ingredients in your pack, use the current ingredient list printed on its wrapper.
What does Ülker Club Orange taste like?
Ülker Club Orange has a sweet biscuit base with a recognizable orange flavor. If you prefer a less sweet snack, pair it with unsweetened tea or coffee instead of another sweet drink.
How should you store Ülker Club Orange after opening?
Keep Ülker Club Orange in an airtight container in a cool, dry place after opening. Exposure to moisture can make biscuits lose their crispness, while strong-smelling foods can affect their aroma.
Can you use Ülker Club Orange in desserts?
Yes, you can crush Ülker Club Orange for a dessert base or use the crumbs as a topping. Its orange flavor will carry into the finished dish, so taste the mixture before adding more sugar or flavoring.
Is Ülker Club Orange the same as a homemade orange biscuit?
No. Ülker Club Orange is a packaged, ready-made biscuit, while a homemade version lets you choose the ingredients and how much orange zest or other flavoring to use.
Is Ülker Club Orange suitable for children?
Ülker Club Orange can be offered as an occasional snack for children, but sweet biscuits are better treated as a snack rather than an everyday staple. Check the pack for ingredient and allergen information before serving it.
Why has Ülker Club Orange gone soft?
Ülker Club Orange can go soft when it absorbs moisture from the air, especially after its pack has been opened. Seal it tightly in a dry container; discard it if its smell or appearance has changed.
Can you freeze Ülker Club Orange?
You can freeze Ülker Club Orange, but freezing is usually unnecessary for a dry biscuit. If you do, seal it well to keep moisture out; thawing may affect its crisp texture.
Can Ülker Club Orange be eaten with coffee?
Yes, Ülker Club Orange can be eaten with coffee. Its sweet orange flavor pairs well with unsweetened coffee, which keeps the snack from becoming overly sweet.
Ülker Club Orange Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B3
1.24mg · 8% DV
Vitamin E
0.96mg · 6% DV
Folate
17.2µg · 4% DV
Minerals
Manganese
0.22mg · 10% DV
Selenium
4.8µg · 9% DV
Sodium
172mg · 7% DV
Copper
0.06mg · 7% DV
Potassium ⭐
51mg · 2% DV
Ülker Club Orange Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker Club Orange
To burn the 183 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker Club Orange?
Ülker Club Orange is a packaged sweet biscuit with orange flavour, made for a convenient snack rather than as part of a meal. Its crisp texture and sweet, citrusy taste pair naturally with tea or coffee. It can be enjoyed during a break at work or school, or served alongside a hot drink when sharing snacks with friends.
Nutritionally, it is mainly a source of carbohydrates and energy, with relatively little fibre. A small pack is easy to carry, while pairing a few biscuits with fresh fruit or yogurt can make a more rounded snack.
How Nutritious Is Ülker Club Orange?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker Club Orange Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker Club Orange Contain Allergens?
Contains these allergens:
Which Diets Is Ülker Club Orange Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker Club Orange Fat Profile
SATURATED
2.88g
MONOUNSATURATED
1.64g
POLYUNSATURATED
1.92g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.