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Ulker Cikolatin Calories
Milk chocolate, popular snack, sweet
CALORIES
GI
POTASSIUM
FIBER
Ulker Cikolatin Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
58g
· 43%
Protein
6g
· 4%
Fat
32g
· 53%
Fiber
2.5g
Ulker Cikolatin Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.5mg · 10% DV
B1
0.06mg · 5% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
180mg · 18% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Ulker Cikolatin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ulker Cikolatin Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ulker Cikolatin Contain Allergens?
Contains these allergens:
Which Diets Is Ulker Cikolatin Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ulker Cikolatin Fat Profile
SATURATED
20g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Ulker Cikolatin
Ulker Cikolatin — Frequently Asked Questions
How many calories are in Ulker Cikolatin?
Ulker Cikolatin contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 58 g of carbohydrates.
Is Ulker Cikolatin suitable for a vegetarian diet?
Yes, Ulker Cikolatin is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.