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Ülker chocolate cream biscuit Calories
chocolate cream filled, sweet biscuit, packaged snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Ülker chocolate cream biscuit (30 g) has 150 calories. That works out to 500 calories per 100 g. It contains 19.8 g of carbs, 1.8 g of protein, 7.2 g of fat and 0.8 g of fiber. Its 0.1 mg of B1 covers 8% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Ülker chocolate cream biscuit Nutrition Facts
Selected: 1 serving (medium) · 30 g
150
KCAL / 30G
Carbs
19.8g
· 7% DV
Protein
1.8g
· 4% DV
Fat
7.2g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Ülker chocolate cream biscuit nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 3.15 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 19.8 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Ülker chocolate cream biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 150 kcal |
| 1 piece (small) | 10 g | 50 kcal |
| 2 piece (medium) | 20 g | 100 kcal |
| 3 piece (large) | 30 g | 150 kcal |
| 4 piece (extra large) | 40 g | 200 kcal |
| 1 pack (small) | 60 g | 300 kcal |
| 100 g | 100 g | 500 kcal |
| 1 pack (large) | 120 g | 600 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Ülker chocolate cream biscuit
What is Ülker chocolate cream biscuit?
Ülker chocolate cream biscuit is a packaged sweet biscuit made of two crisp layers with chocolate-flavoured cream between them. It is ready to eat as sold, unlike a plain biscuit that you might top or fill yourself.
Does Ülker chocolate cream biscuit contain real chocolate?
The product is described as having chocolate cream, but that description alone does not confirm whether the filling contains chocolate, cocoa, or both. The exact ingredients can vary by formulation, so use the ingredient list on the current package for that detail.
How is Ülker chocolate cream biscuit different from a plain biscuit?
Ülker chocolate cream biscuit has a sweet filling between its biscuit layers, while a plain biscuit has no such centre. The filling makes each bite softer and more chocolate-flavoured, so it works as a ready-made sweet snack rather than a neutral base.
Can you use Ülker chocolate cream biscuit to make a cheesecake crust?
Yes, Ülker chocolate cream biscuit can be crushed for a cheesecake base. Because the biscuits already have a creamy filling, mix the crumbs with added butter gradually and check the texture before adding more; the filling may make the base richer than one made with plain biscuits.
What drinks go well with Ülker chocolate cream biscuit?
Milk, tea, and coffee all pair well with Ülker chocolate cream biscuit. Unsweetened drinks balance its sweet chocolate filling, while warm tea or coffee can soften the biscuit if you dip it briefly.
How should you store Ülker chocolate cream biscuit after opening?
Keep opened Ülker chocolate cream biscuit in an airtight container in a cool, dry place away from sunlight. This helps prevent moisture from making the biscuit soft and heat from softening the chocolate cream.
Does Ülker chocolate cream biscuit melt in hot weather?
The biscuit itself does not melt, but heat can soften or melt the chocolate cream inside Ülker chocolate cream biscuit. Store it away from direct sun and hot cars, especially if you want the filling to keep its usual texture.
Can Ülker chocolate cream biscuit be frozen?
You can freeze Ülker chocolate cream biscuit, but it is generally better stored in a cool, dry cupboard. Freezing and thawing can change the biscuit’s crispness and make moisture collect on it, affecting its texture.
Can dogs eat Ülker chocolate cream biscuit?
No, do not give Ülker chocolate cream biscuit to dogs. Chocolate or cocoa ingredients may be unsafe for them, and the sweet, rich biscuit is not an appropriate dog treat; contact a veterinarian if your dog has eaten some.
Is Ülker chocolate cream biscuit a good everyday snack for children?
Ülker chocolate cream biscuit can fit occasionally into a child’s snack, but its sweet filling makes it better as a treat than an everyday substitute for fruit, yogurt, or a more filling snack. Pairing it with milk can make snack time more substantial.
Ülker chocolate cream biscuit Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B3
0.75mg · 5% DV
B2
0.06mg · 5% DV
Folate
10.5µg · 3% DV
Minerals
Manganese
0.14mg · 6% DV
Copper
0.05mg · 6% DV
Iron
0.84mg · 5% DV
Selenium
2.4µg · 4% DV
Sodium
96mg · 4% DV
Potassium ⭐
54mg · 2% DV
Ülker chocolate cream biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker chocolate cream biscuit
To burn the 150 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker chocolate cream biscuit?
Ülker chocolate cream biscuit is a packaged sweet snack made with chocolate cream sandwiched between biscuit layers. It is a familiar Ülker product from Turkey, sold as a ready-to-eat treat rather than something usually made at home.
The biscuits are crisp, while the filling is smooth and sweet. In Turkey, they are commonly enjoyed with tea or tucked into a bag for a quick snack; elsewhere, they work just as easily alongside coffee or as an occasional lunchbox treat. They are mainly a source of carbohydrates and fat, so they are better thought of as a sweet bite than a filling snack. For a lighter-feeling break, have one serving with fresh fruit or an unsweetened drink.
How Nutritious Is Ülker chocolate cream biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker chocolate cream biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker chocolate cream biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker chocolate cream biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker chocolate cream biscuit Fat Profile
SATURATED
3.15g
MONOUNSATURATED
2.16g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.