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high-protein, chocolate, ready-to-drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
72
KCAL / 100G
Carbs
8.1g
· 45%
Protein
5.8g
· 32%
Fat
1.8g
· 23%
Fiber
0.6g
Vitamins
Biotin
2.5µg · 8% DV
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Ülker chocolate protein drink contains 72 calories per 100 g. The same amount provides 5.8 g of protein, 8.1 g of carbohydrates, and 1.8 g of fat.
Ülker chocolate protein drink has a glycemic index of 38. It contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.