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Ülker Chocolate Piko Calories

Chocolate-coated wafer/bar-style snack

CALORIES

467kcal

62medium

POTASSIUM

210mg

FIBER

2.78g

Ülker Chocolate Piko Nutrition Facts

Selected: 100 g

467

KCAL / 100G

Carbs

61.1g

· 50%

Protein

5.6g

· 5%

Fat

25g

· 45%

Fiber

2.8g

Ülker Chocolate Piko Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Calcium

85mg · 9% DV

Magnesium

38mg · 9% DV

Ülker Chocolate Piko Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Chocolate Piko Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Chocolate Piko Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Chocolate Piko Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Chocolate Piko Fat Profile

SATURATED

15.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Ülker Chocolate Piko — Frequently Asked Questions

How many calories are in Ülker Chocolate Piko?

Ülker Chocolate Piko contains 467 calories per 100 g. A 100 g serving also provides 25 g of fat and 61.11 g of carbohydrates.

Is Ülker Chocolate Piko suitable for vegetarians?

Yes, Ülker Chocolate Piko is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.