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Ülker chocolate layer cake Calories
Chocolate layer cake; sweet, energy-dense dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Ülker chocolate layer cake has 385 calories. It contains 52 g of carbs, 4.8 g of protein, 18 g of fat and 2.1 g of fiber. Its 95 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Ülker chocolate layer cake Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
52g
· 19% DV
Protein
4.8g
· 10% DV
Fat
18g
· 23% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 5% · Fat 42%
Ülker chocolate layer cake nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 385 kcal | |
| Total fat | 18 g | 23% |
| Saturated fat | 8.2 g | 41% |
| Trans fat | 0.2 g | |
| Sodium | 230 mg | 10% |
| Total carbohydrate | 52 g | 19% |
| Fiber | 2.1 g | 8% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Ülker chocolate layer cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 100 g | 385 kcal |
| 1 piece (small) | 45 g | 173 kcal |
| 1 slice (thin) | 60 g | 231 kcal |
| 1 piece (medium) | 80 g | 308 kcal |
| 100 g | 100 g | 385 kcal |
| 1 piece (large) | 130 g | 501 kcal |
| 1 slice (thick) | 140 g | 539 kcal |
| 1 serving (large) | 150 g | 578 kcal |
| 1 pack (whole) | 300 g | 1155 kcal |
Calculated from 385 calories per 100 g.
Frequently Asked Questions About Ülker chocolate layer cake
Does Ülker chocolate layer cake need to be refrigerated?
Follow the storage directions on the Ülker chocolate layer cake package while it is unopened. Once opened, keep it covered in the refrigerator, especially in warm weather, and take out only the portion you plan to serve.
What is in Ülker chocolate layer cake?
Ülker chocolate layer cake is a ready-made chocolate cake with layered cake and filling. The exact ingredients, including the type of filling and fats used, are listed on the package and can vary by product version.
How long does Ülker chocolate layer cake last after opening?
Keep opened Ülker chocolate layer cake covered in the refrigerator and follow the package’s instructions for how soon to finish it. Do not eat it if its appearance, smell, or texture has changed, even if the printed date has not passed.
Can you freeze Ülker chocolate layer cake?
Yes, you can freeze Ülker chocolate layer cake, although its filling may change texture after thawing. Wrap individual portions airtight, thaw them in the refrigerator, and do not refreeze cake once it has thawed.
Can Ülker chocolate layer cake be eaten straight from the package?
Yes, Ülker chocolate layer cake is ready to eat straight from its package. If it has been refrigerated, letting a slice sit briefly at room temperature can soften the cake and make the chocolate flavor more noticeable.
How should you serve Ülker chocolate layer cake?
Serve Ülker chocolate layer cake in slices, with tea or coffee if desired. A slice taken from the refrigerator can be left out briefly before serving so the cake and filling are not overly firm.
Is Ülker chocolate layer cake suitable for a birthday cake?
Yes, Ülker chocolate layer cake can be served as a convenient birthday dessert without baking or decorating a cake. It is already portionable, but check the package size and number of slices before planning servings for a group.
Can Ülker chocolate layer cake be eaten after its date?
No, do not eat Ülker chocolate layer cake after the date shown on its package. Also discard it if the package is damaged or the cake has an unusual smell or appearance; proper storage does not make an expired product safe.
Is Ülker chocolate layer cake okay for people with diabetes?
Ülker chocolate layer cake can raise blood glucose because it contains substantial carbohydrate and sugar. If you have diabetes, account for the portion in your meal plan; ask your clinician or dietitian how it fits your individual plan.
How is Ülker chocolate layer cake different from homemade chocolate cake?
Ülker chocolate layer cake is a packaged, ready-made dessert, while homemade chocolate cake lets you choose the recipe and adjust its sweetness or filling. For this product’s specific ingredients and storage needs, use the information on its package.
Ülker chocolate layer cake Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
Vitamin A
85µg · 9% DV
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Copper
0.12mg · 13% DV
Selenium
6µg · 11% DV
Sodium
230mg · 10% DV
Potassium ⭐
180mg · 5% DV
Ülker chocolate layer cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker chocolate layer cake
To burn the 385 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker chocolate layer cake?
Ülker chocolate layer cake brings the familiar Turkish yaş pasta style into a convenient dessert: soft cake layers are combined with chocolate cream and a chocolate finish. Sweet, cocoa-rich and creamy, it is commonly served by the slice at birthdays and other celebrations, or enjoyed at home with tea or coffee.
It is an energy-dense treat, with 385 calories per 100 g, so a smaller slice can be a satisfying choice after a meal. Fresh fruit pairs well with its rich chocolate flavour and makes the serving feel a little lighter.
How Nutritious Is Ülker chocolate layer cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker chocolate layer cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker chocolate layer cake Contain Allergens?
Contains these allergens:
Which Diets Is Ülker chocolate layer cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker chocolate layer cake Fat Profile
SATURATED
8.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.