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Ülker Chocolate Hazelnut Spread Calories

Sweet cocoa hazelnut spread

CALORIES

539kcal

55medium

POTASSIUM

290mg

FIBER

3.2g

Ülker Chocolate Hazelnut Spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57g

· 43%

Protein

5.6g

· 4%

Fat

31g

· 53%

Fiber

3.2g

Ülker Chocolate Hazelnut Spread Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.9mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Iron

4mg · 22% DV

Phosphorus

140mg · 20% DV

Magnesium

55mg · 13% DV

Ülker Chocolate Hazelnut Spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Chocolate Hazelnut Spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Chocolate Hazelnut Spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Chocolate Hazelnut Spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Chocolate Hazelnut Spread Fat Profile

SATURATED

9.8g

MONOUNSATURATED

15.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Ülker Chocolate Hazelnut Spread — Frequently Asked Questions

How many calories are in Ülker Chocolate Hazelnut Spread?

Ülker Chocolate Hazelnut Spread contains 539 calories per 100 g. It also provides 31 g of fat and 57 g of carbohydrates per 100 g.

Is Ülker Chocolate Hazelnut Spread suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.