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Ülker chocolate biscuit Calories
branded, chocolate biscuit, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ülker chocolate biscuit (12 g) has 60 calories. That works out to 500 calories per 100 g. It contains 7.9 g of carbs, 0.8 g of protein, 2.9 g of fat and 0.4 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Ülker chocolate biscuit Nutrition Facts
Selected: 1 piece (medium) · 12 g
60
KCAL / 12G
Carbs
7.9g
· 3% DV
Protein
0.8g
· 2% DV
Fat
2.9g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Ülker chocolate biscuit nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 60 kcal | |
| Total fat | 2.9 g | 4% |
| Saturated fat | 1.32 g | 7% |
| Trans fat | 0.01 g | |
| Sodium | 34 mg | 1% |
| Total carbohydrate | 7.9 g | 3% |
| Fiber | 0.4 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ülker chocolate biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 60 kcal |
| 1 piece (small) | 8 g | 40 kcal |
| 1 piece (large) | 18 g | 90 kcal |
| 2 piece (double) | 24 g | 120 kcal |
| 1 serving (small) | 30 g | 150 kcal |
| 3 piece (triple) | 36 g | 180 kcal |
| 1 serving (medium) | 45 g | 225 kcal |
| 1 pack (small) | 60 g | 300 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Ülker chocolate biscuit
What is Ülker chocolate biscuit made of?
Ülker chocolate biscuit is a packaged sweet snack made from biscuit dough with chocolate- or cocoa-based ingredients. It is classified as ultra-processed; the precise ingredient mix can differ between product versions, so it is not the same as a simple homemade biscuit.
Does Ülker chocolate biscuit contain real chocolate?
Ülker chocolate biscuit gets its chocolate taste from chocolate or cocoa ingredients, but the exact form and proportion can vary by version. The product name alone does not establish how much cocoa or chocolate it contains.
Can Ülker chocolate biscuit cause weight gain?
It can contribute to weight gain if eaten often or in large amounts. Ülker chocolate biscuit is an energy-dense sweet snack, and its small size can make it easy to eat several without noticing.
How should you store Ülker chocolate biscuit after opening?
Keep Ülker chocolate biscuit in an airtight container in a cool, dry place after opening. Humidity can make the biscuits lose their crispness, while warmth can soften or melt the chocolate component.
Can people with diabetes eat Ülker chocolate biscuit?
Some people with diabetes may fit a small portion into their meal plan, but its carbohydrates can raise blood glucose. The suitable portion and timing depend on individual needs, so ask your doctor or dietitian for personal guidance.
Can you freeze Ülker chocolate biscuit?
Yes, Ülker chocolate biscuit can be frozen in an airtight container, although condensation during thawing may affect its crisp texture. Let it thaw while still sealed and avoid refreezing it after it has softened.
Can Ülker chocolate biscuit be used for a cheesecake crust?
Yes, crushed Ülker chocolate biscuit works as a cheesecake or dessert crust. Mix the crumbs with melted butter and press them into the tin; its chocolate flavor gives the base a different taste from plain biscuit crumbs.
Is Ülker chocolate biscuit a Turkish product?
Yes, Ülker is a Turkish food brand, and Ülker chocolate biscuit is one of its packaged biscuit products. The exact place of manufacture can vary by market, so the product’s country of origin is not guaranteed by the brand name alone.
Does Ülker chocolate biscuit go well with coffee?
Yes, Ülker chocolate biscuit pairs well with coffee, especially unsweetened coffee that balances its sweetness. It is a convenient snack alongside a drink, but it should not replace a more filling meal.
Can children eat Ülker chocolate biscuit every day?
It is better offered occasionally rather than as an everyday snack. Ülker chocolate biscuit is a sweet treat, and children also need filling foods such as fruit, yogurt, or a meal that provides more variety.
Ülker chocolate biscuit Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
Vitamin E
0.14mg · 1% DV
B3
0.14mg · 1% DV
Biotin
0.24µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Phosphorus
11mg · 2% DV
Iron
0.29mg · 2% DV
Sodium
34mg · 1% DV
Potassium ⭐
22mg · 1% DV
Ülker chocolate biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker chocolate biscuit
To burn the 60 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker chocolate biscuit?
Ülker chocolate biscuit is a ready-to-eat sweet biscuit from the Turkish Ülker brand, pairing a crisp baked texture with chocolate flavour. It needs no preparation and works as a quick snack or a simple sweet treat.
In Turkey, biscuits like this are often enjoyed with tea, and they also suit a coffee break. It is an energy-dense snack, with most of its energy coming from carbohydrate and fat; 100 g provides 500 kcal. For a lighter snack, keep the portion modest and pair a piece or two with fresh fruit rather than making it the whole snack.
How Nutritious Is Ülker chocolate biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker chocolate biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker chocolate biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Ülker chocolate biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker chocolate biscuit Fat Profile
SATURATED
1.32g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.36g
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Nutrition data compiled from USDA FoodData Central and scientific sources.